Oct 16, 2018
On his blog James primarily writes on how we can create better habits, make better decisions, and live better lives. He combines ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.
He is the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.
Buy tickets for Sigma Nutrition Radio LIVE! here: