Jan 28, 2020
This episode is a supplemental/follow-up episode to the ‘Diet & Cardiovascular Disease’ Series of Sigma Statements. If you have not read those statements, you can find them on sigmanutrition.com
his episode is sponsored by Legion Athletics. Get 20% off your order using the code SIGMA. All US order come with free...
Jan 22, 2020
Dr. Michael Grandner is the Director of the Sleep and Health Research Program and an Assistant Professor in the Department of Psychiatry in the University of Arizona College of Medicine – Tucson. He is Board-Certified in Behavioral Sleep Medicine.
His research focuses on how sleep and sleep-related behaviors are...
Jan 15, 2020
Dr. Samia Mora is an Associate Professor of Medicine at Harvard Medical School, Boston, Massachusetts. She is a cardiovascular medicine specialist at the Brigham and Women’s Hospital, where she is the Director of the Center for Lipid Metabolomics. Dr. Mora’s research focuses on risk factors and prevention of...
Jan 9, 2020
- [05:00] how should we define calorie restriction in the context of its scientifically observed connection with longevity?
- [12.30] I'd love to hear your thoughts about the consumption of duck meat. Does it get categorized as red meat consumption in epidemiological studies?
- [14.10] Can obese or overweight women...
Jan 1, 2020
Dr. Fergus Connolly is one of the world’s foremost human performance thought leaders and influencers, and has applied performance science with leading sports, military, and business teams. He is the only coach to have full times roles in every major sport. Fergus has served as Director of Elite Performance for the San...