#178: Being Authentically You - with Victoria Welsby

I’m interviewing Victoria Welsby – author, speaker, and body confidence expert - about reclaiming the word Fat, and how being your authentic self and doing what brings you joy can have a bigger purpose.
Show notes: summerinnanen.com/178
In this episode, we chat about:
- Victoria’s lightbulb moment of realizing it’s okay to be fat and how that influenced her path as a coach and activist,

- Reclaiming the word Fat and owning it with confidence,

- How much your environment can influence your beliefs,

- The importance of having other fat positive people in your life, including your social media feed,

- Embracing the idea of being authentically you, even if it offends people,

- How Victoria manages criticism and online trolls,
Plus, so much more!
Get the shownotes:  summerinnanen.com/178