Eat the Rules with Summer Innanen

It's a special episode because I’m speaking to 4 incredible women, who are just like you. These are 4 of my clients who recently went through the Rock Your Body program and they are here to show you that it is possible to go from hopping to diet to diet and being frustrated with your body, to no longer fretting about your reflection and having so much more confidence in who you are outside of how you look. Rock Your Body is the 12-week online program that gives you a step-by-step way of building up self-worth beyond your jean size with personalized coaching from me and lifetime access to the program—so you wake up in the morning feeling comfortable in your skin and live an amazing life beyond the number on the scale.

Direct download: 85_episode.mp3
Category:Health -- posted at: 6:00am EDT