Eat the Rules with Summer Innanen
Food fear, labels and addiction

  What food labels make us crazy. Why changing the way you label food will be a game-changing shift in the way you think about food. Why food fears are one of the biggest reasons why we overeat and sabotage ourselves. Is food addiction even real? How to break past your food fears.

 

 

 

Direct download: FRR_Episode_2.m4a
Category:Health -- posted at: 10:51am EST