Thu, 5 June 2014
In this episode I talk about body esteem versus self-esteem - the difference between them and how our culture has got us wrapping them up into one thing. Why your fat days or I feel generally gross days are actually a good thing. A few simple things you can do right now to get off the body-bashing crazy train and feel a little more awesome. |
Eat the Rules with Summer Innanen
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