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In this episode you’ll learn the two essential steps that are required to create the kind of focus that allows you to get more done in half the amount of time, distress, and feel peace at the end of the day!

This is a companion episode to an episode release earlier this week entitled - “How to Organize Your Brain” which details the neuroscience research that will motivate you to make some serious changes in the way you allow distractions to slow you down, fog your brain and destroy your mental mojo. You’ll definitely want to listen to both!

Let me know what you think about this episode, a past episode, what you’d like in a future episode by leaving me a voicemail message! You can do so by visiting my website then click on the “Speakpipe” widget… heck…just ask me anything you’d like!

I love you for leaving me your comments and reviews on Itunes! It’s instant good karma and I’m telling you… I read every one of them and they make me melt! I print them out and put the on my happy wall!

You are the bomb dot com! I love you! Chalene Johnson





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It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to

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Direct download: BYT_Focus_like_a_laser.mp3
Category:Business, Technology, Education -- posted at: 3:30am PDT