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The Chalene Show | Diet, Fitness & Life Balance

Jun 6, 2026

Listen to the full 53 minute Between Friends episode. Go Directly to this Patreon Episode “ACE Scores, Enneagram Types, and the Gym Story Warren Won't Let Go Of” https://www.patreon.com/posts/ace-scores-types-160304502

 

Picture this: two guys at the gym stop Chalene to talk about her facelift videos... and what...


Jun 5, 2026

Chalene Johnson is fired up, and she is not holding back. Three topics, all of them wild, and she has opinions on every single one.

First, the peptide black market is way bigger and way scarier than most people realize. What is actually in those vials, who is selling them, and how this underground economy exploded into...


Jun 3, 2026

Fitness copyright just got dismantled, deepfake porn just got a law, and Rosie O'Donnell just got honest.

Something happened in a federal courtroom that every fitness creator, every entrepreneur, every woman who's ever built something from scratch needs to hear about. It involves Tracy Anderson, a $110 million fitness...


May 30, 2026

Listen to the full 57 minute Between Friends episode. Go Directly to this Patreon Episode “A Screenshot Sent By Mistake, Uninviting A Houseguest + What I Walked Away From This Week” https://www.patreon.com/posts/screenshot-sent-159604118

 

Picture this: two women go on vacation together for the first time… and one...


May 29, 2026

The protein fix for women over 40 that doesn't require tracking, measuring, or losing your mind.


Most protein advice was literally designed to make you fail. And the studies it's based on? Done on young athletic men. Not you.

What nobody tells you about protein in midlife, the real talk on why you're not absorbing it,...