Oct 17, 2015
In today's episode, it talks about every critical step most
people leave outside of their goal setting. Sometimes it is hard
for our brains to process anything that’s incredibly vague and the
same is true with goals. So Chalene gives you these simple steps on
how to set these goals and master it. The best way to set these
details to our brains, like how our brains needed them to be as we
don’t like ambiguity, but every specific information.
Stop dieting & start living: www.131Method.com
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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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XOXO Chalene