Oct 31, 2014
This is a special Fit Friday episode designed to give you the
motivation and willpower you need to power through your weekend. In
this episode you'll learn how to pul yourself out of a slump and
get back on track with your weight loss, exercise, goal setting and
nutrition. Chalene Johnson kicking it with Keith in a live,
real time conversation between good friends. Keith Harris has lost
over 100 pounds by changing his mindset, nutrition and exercise
habits.
Links from today’s episode:
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Queen Bee Push Journals are BACK as well as some brand new designs!!! Hurry and get yours www.pushjournal.com
- Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
- Leave Chalene a message at (619) 500-4819
- Leave Chalene a Voicemail review or question HERE
- Join our awesome PodSquad on Facebook here!
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Stop dieting & start living:
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Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Get episode show notes here: www.chalenejohnson.com/podcast
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XOXO Chalene