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The Chalene Show | Diet, Fitness & Life Balance


Feb 26, 2020

Today, we welcome back a regular on The Chalene Show, Dr. Daniel Amen! Chalene and Dr. Amen will cover all things mental illness and mental health, like: preventing many common mental health issues (e.g., depression, anxiety, bi-polar disorder, suicide, ADHD, etc.), medication versus supplements, how to know if you’ve been given the right diagnosis and more!

 

Get the book The End of Mental Illness

Learn more about The Amen Clinics

 

Links from today’s episode:

  • Phase It Up by 131 Method coming soon!!! We are so excited!!

 

  • The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com
  • Leave Chalene a Voicemail review or question for a chance to win a gift  HERE
  • Hey Caroline-RD!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!! 

 

 

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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XOXO Chalene