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The Chalene Show | Diet, Fitness & Life Balance


Jan 30, 2019

This episode should probably be titled “how to help people we care about feel amazing and appreciated so that in turn they behave in a way that makes us feel amazing and appreciated”. Chalene talks about a book that identifies the 5 love languages and she shares her take on it all. Your love language is so significant to the quality of all your relationships. Even if you aren’t in a romantic relationship, this episode will serve you in all relationships.


Buy Gary Chapman’s Book on Amazon: http://www.chalenejohnson.com/5LoveLanguagesBook



Take the 5 Love Language Quiz: https://www.5lovelanguages.com/profile/


Pre-Order 131 Method Book: http://www.chalenejohnson.com/131book

Here’s The System I Use Every Day to be More Organized & Crazy Productive:www.smartlifepushjournal.com


The Chalene Show is brought to you by:www.131movement.comStop dieting & start living!


Get episode show notes here:www.chalenejohnson.com/podcast


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XOXO Chalene

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