Aug 29, 2014
Identify unhealthy friends and make a plan to invest your time
with people who make you better and lift you up.
Links from today’s episode:
Aug 27, 2014
Learn how I take one video or photo and piece it out over 5 different platforms to generate content for weeks, minimize time spent online, maximize exposure and resisting the temptation to spend all day looking at my phone. How to create a smart social media framework using a system I call "salvaging" to populate...
Aug 26, 2014
Don't quit! Learn the top tips to get your mojo back to lose
weight, finish a project and make it through the tough
stuff
Links from today’s episode:
Aug 23, 2014
Confidence! Immediately actionable steps to boost confidence,
self-esteem and get over your fear.
Links from today’s episode:
Aug 23, 2014
Is it possible to actually change someone and if so, what’s the best way to get somebody to make changes, not just for you but for themselves. How do you get somebody else to act differently, behave and think differently, and to have different habits, different beliefs? Today Chalene will share with you how to do this...