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The Chalene Show | Diet, Fitness & Life Balance

Mar 30, 2016

Chalene and Bret shares tips and talk about organizing things that can help you get through unnecessary chaos.

 

Stop dieting & start living: www.131Method.com

 

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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Mar 26, 2016

Chalene talks about making rules or policies that strengthen the relationship of your family.

 

Stop dieting & start living: www.131Method.com

 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Mar 22, 2016

Chalene teaches you how to use an amazing coping technique she uses every time she wants to pinch someone's head off. 

 

Stop dieting & start living: www.131Method.com

 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Mar 18, 2016

Chalene talks about the comparisson between Facebook Live and the one she mostly uses which is Periscope and gives you tips doing live video.

 

Stop dieting & start living: www.131Method.com

 

Get the 131 Book!!!

 

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Mar 16, 2016

In this episode I talk about my 6 BEST tips that will help get and keep you motivated during those times when you’re just not feeling it.

Topics discussed in this episode:

  • The 6 tips I recommend for getting and keeping you motivated!
  • How to set yourself up for success and not failure
  • How to create an environment that...