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The Chalene Show | Diet, Fitness & Life Balance

Jul 31, 2017

Chalene has thought long and hard about doing this episode on how some of your goals could be considered selfish. Are your goals possibly destructive to your family? Do you post on social media to just brag and show the world just how awesome you are? Do you truly feel in your heart you are enough? Chalene’s hope is...


Jul 28, 2017

In this Episode, Chalene shoots straight from the hip on the subjects of happiness, attitude and ethics. We all have the ability to control both our attitude and ethics. We all have a choice to choose to be happy. Chalene is honest and frank in this episode and hopes that her straight talk tips helps those people who...


Jul 28, 2017

Have you ever been in a really bad mood and just want to stay there and have everyone leave you alone? Do you feel like you should be able to properly enjoy your bad mood and listen to your sad songs in peace? If so then this is the episode for you!! Chalene will talk about why it sometimes feels really good to...


Jul 8, 2017

This episode is all about Probiotics and Prebiotics., I will also talk to you in detail about Glyphosate, or RoundUp, and how it affects your gut health. Probiotics are live bacteria that we tend to create in our gut.  They help with healthy digestion, hormone regulation, and more!  The important thing to understand...


Jul 6, 2017

In this episode Chalene talks about what many consider “The scientific crime of the century” and the blatant cover up of the toxic levels of glyphosate (an herbicide classified as an antibiotic) used to the tune of over 400 million gallons annually and why our U.S. government allows its use. In this episode we also...