May 31, 2021
Anxiety affects millions of people every day and can lead to a very serious (often invisible) affliction. So today, Chalene offers strategies in the hopes they will provide some comfort and relief. She’ll help you break down and understand what may be causing your anxiety and how to cope with it. After trying these...
May 28, 2021
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob.
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Links from today’s episode:
- Check out Dry Farm Wines and collect your penny...
May 26, 2021
Today, Chalene turns the show over to Ashley Sweeney, lead Dietician for Phase It Up — our health/habits/nutrition program. Ashely talks with Dr. Carrie Jones (internationally recognized speaker, consultant, and educator on the topic of Women’s Health & Hormones). They’ll share how stress affects hormones, what...
May 24, 2021
There are all different types of addiction, such as substance and behavioral. But today, Chalene focuses, specifically, on social media addiction. She’ll cover many aspects of this all-too-common and debilitating issue — from how it affects us to what we should be doing about it. As part of the solution, Chalene...
May 21, 2021
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about shopping, business, family, life and, — of course — Bob.
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Be Sure to get your spot for the Marketing Impact Virtual Event!!! By...