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May 25, 2024

Back in 2014 - approaching 10 years ago - we recorded an episode on overdose grief (you can listen to it here if you missed it). We have lost people to addiction so this was (and is) a topic near and dear. But there are some significant ways the landscape of addiction and substance related death has changed in the...


May 14, 2024

Losing a pet (and grieving pet) is a profound and often overlooked form of disenfranchised grief. In this episode, we delve into the complexities of why pet loss holds such significance. Beyond the surface, there are layers of emotion and impact that don't always get talked about. We'll share our own experiences saying...


May 12, 2024

Self-compassion can be tough to come by in grief. We compare ourselves to who we were, who we want to be, to others grieving, to how we think grief "should be", and on and on. In this episode, we talk about the challenges of practicing self-compassion, what self-compassion is (and isn't) and some tools for navigating...


Apr 28, 2024

In this episode, we dive deep into the practical challenges of handling grief triggers. Join us as we share both our professional advice and personal stories on navigating grief's everyday trigger —from anniversaries and special places to unexpected everyday moments. We'll discuss strategies for managing emotions at...


Apr 19, 2024

There are many complicated and unexpected grief experiences. One that comes up time and again is why sometimes we expect to cry and . . . don't. It's more common than you'd think and in this episode we're chatting about why. 

If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community -...