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Sep 30, 2024

In this episode, we provide a quick introduction to attachment theory and explore how attachment styles can influence the way we grieve. From how we receive support to how we maintain continued bonds, our attachment style can have a greater impact than we might realize

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Sep 15, 2024

In this episode we answer a question from a listener who has always been a journaler, but doesn't feel interested or able to journal about grief. We also talk about the risks of comparison in grief and coping. 

Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

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