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Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Now displaying: Page 1
Dec 1, 2016

Today I'm going to share my own personal success strategies. These are the specific strategies that brought me out of a really dark place. I weighed over 350 lbs, I was completely miserable and felt like food had WAY more control over my life than I did.

Interestingly, these strategies have nothing to do with food. I'm not talking about strategies like a fat loss breakfast or having my carbs at night.

These strategies do, however, drive my food choices. While they aren't directly related to food, they shape how I think about food and how I make decisions when I'm tired, emotional, hungry or tempted.

But wait! There's more! If you're listening to this before December 13th 2016, I'm hosting a totally free 2-part webinar series to help you lose weight for the last time - create consistency and put an end to the exhausting "all or nothing" thinking cycle. You can grab your spot here.

The webinars are Tuesday and Wednesday December 13th & 14th at 8:30pm ET. They're completely free, they're live and I'll happily take your questions! Come hang out with me!

http://primalpotential.com/264-ebs-top-4-personal-success-strategies/

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