Info

Primal Potential

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
RSS Feed
Primal Potential
2024
December
November
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 3, 2018

Have you ever heard of the first rule of holes?

I'm happy to share it with you. The first rule of holes is: stop digging.

If you want to create a change in your life, the first thing you have to do is change the way you think. If you want to create a solution in your life, you have to stop arguing for, justifying and reinforcing the problem.

In today's episode, we'll talk through examples and strategies. Don't miss it! If you have follow up questions, be sure to leave a comment here on the show notes page, email me or direct message me on instagram! 

https://primalpotential.com/541/

Resources:

Hop on the wait list for the Winter 2019 12 Weeks to Transformation

Want to learn more about what the 12 WT is and how it works? Listen to episode 515 of the podcast for all the details including who it's for, who it's not for, how much it costs, what's included and more!

Episode 539: How I Coach Myself Through Temptation & Apathy

Looking to try out Thrive Market? Register via thrivemarket.com/primalpotential/ and you'll save an extra 25% on your first order plus you'll get a free 30-day trial membership!

Here is the wild-caught canned salmon I like from Thrive Market and here's the coconut flour I use as part of the salmon cakes recipe

You can't go wrong with Diane Sanfilippo's recipe for salmon cakes

Follow me on Instagram

 

0 Comments
Adding comments is not available at this time.