🚨 THE BIG THING IS COMING
→ If you know what to do but you’re not doing it...
→ If you keep restarting but never feel like you're building momentum...
→ If you're ready for real support and follow-through like never before...
👀 I’m opening a brand new coaching experience — and it’s unlike anything I’ve ever done.
👉 Join the wait list now - click here.
Spaces will be extremely limited. Wait listers get first dibs.
📲 EPISODE CHALLENGE:
Go to your phone’s screen time settings (iPhone or Android)
Check your daily average and your most used apps
Take a screenshot and send it to me! (DM, tag, or email)
→ I’m picking 5 people to win signed copies of my book.
💬 This isn’t about shame, it’s about awareness. Because your time? It’s not gone. It’s just being spent.
🧠What You’ll Learn in This Episode:
Why “I don’t have time” is rarely true
How screen time is draining your motivation, energy, and hormones
A step-by-step challenge that will change how you view your day
What to do instead of spiraling
How to make small shifts that free up hours without deleting every app
Why this ONE audit might unlock more progress than anything else
And if you’re serious about change, make sure you’re on the wait list for what’s coming.