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CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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CONSISTENT by Primal Potential
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Now displaying: Page 1
Apr 20, 2017

I am a simple girl. I think health & fat loss isn’t complicated.

It’s not easy, but it’s also not complicated.

Today I want to talk to you about the simple path to fat loss.

We know the simple things to do, we just don’t do them consistently.

And then, we get distracted by all the complicated tips and tricks and tactics that make companies billions of dollars every year.

We bail on those strategies, bury our heads in ice cream and Doritos and then go back to searching.

If we could commit to keeping it simple and staying consistent with one simple adjustment at a time, we’d see how uncomplicated health and fat loss can be.

http://primalpotential.com/324-simple-path-fat-loss/

Resources:

Summer Fat Loss Fast Track Wait List

My #1 Fat Loss Recommendation

How To Track Without Counting Calories

Breaking Barriers - Overcoming Self-Limiting Beliefs & Emotional Eating

What Is Breaking Barriers

How To Leave A Rating & Review (thank you!!!)

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