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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Sep 28, 2023

In this episode Sal, Adam & Justin cover five "rules" that are essential for true success as a personal trainer.

  • If you become healthier, EVERYTHING gets better. (1:45)

  • The Five Commandments for Successful Personal Trainers

  • #1 - I am responsible for my clients' successes and failures. (6:02)

  • #2 - I will never make false promises. (16:46)

  • #3 - I will prioritize my client's health over aesthetics. (23:48)

  • #4 - I will always meet my clients where they are. (29:03)

  • #5 - I will always aim for sustainability over speed with my client's progress. (37:36)

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