In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Is hormone therapy actually healthy? (2:20)
There is not a lot from an appearance standpoint that being healthy & fit won’t fix. (18:27)
Are women harder on each other? (23:00)
How social media is changing culture and social dynamics. (27:04)
A meal replacement shake that is high on quality and tastes good! (37:02)
Should you do a ‘parasite cleanse’? (39:59)
Sex and cults. (44:57)
#ListenerCoaching call #1 – Looking for career advice regarding getting a personal training job without sales experience. (54:17)
#ListenerCoaching call #2 – Is it possible to recover from stress-related symptoms after intense training and low-body fat levels? (1:08:14)
#ListenerCoaching call #3 – How do I know when I've tipped the scales on stress, and I need to pull back? (1:18:55)
#ListenerCoaching call #4 – Advice on starting a podcast about physician wellness. (1:31:12)
Related Links/Products Mentioned
Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com
Use code MINDPUMP for a Mind Pump exclusive offer of 15% OFF! New customers only. “If you’re trying to feel a little more put together, or you just want some easy wins in your day, this combo is such a good place to start.” Visit: https://huel.com/MINDPUMP
Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed’s DS-01® Daily Synbiotic. **
January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance!
Mind Pump #2752: The Menopause Solution with Dr. Lauren Fitzgerald
Mind Pump #2740: The 4 Chemicals That Decide Who We Marry with Adam Layne Smith
Modern Wisdom Podcast: Why Bonnie Blue Took Her Family To Watch Her in Action
Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users will receive their choice between Organic Ground Beef, Chicken Breast, or Ground Turkey FREE in every box for a year. **
Trainer Bonus Series Episode 1: The Successful Trainer Mindset
Mind Pump #2680: The Fitness Obstacles Women Face and How to Solve Them
Mind Pump #2000: What 2000 Episodes Has Taught Us About Podcasting
People Mentioned
LAUREN FITZ, M.D. (@drlaurenfitz) Instagram
Adam | Relationship Psychology (@attachmentadam) Instagram
Chris Williamson (@chriswillx) Instagram
Jordan B. Peterson (@JordanBPeterson) Twitter
Michael Smoak (@higherupwellness) Instagram