Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2024
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 17, 2024

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. 

  • Mind Pump Fit Tip: There are NO shortcuts if you want to lose weight and look/feel better. (1:27)

  • Zero complaints with Caldera. (12:21)

  • Practicing what you preach. (14:28)

  • Equinox’s brilliant new membership plan. (22:07)

  • Mind Pump Live is coming soon! (29:20)

  • Least favorite things to do in the business. (33:13)

  • Knowing yourself and being confident. (43:39)

  • Evidence towards a great flood. (48:55)

  • Favorite dinosaur as a kid. (50:56)

  • Mind Pumps’ “one asks” before they die. (54:16)

  • Shout out to the FREE How to Squat Like a Pro guide! (58:37)

  • #Quah question #1 - Thoughts on natural supplements to boost Testosterone? (59:33)

  • #Quah question #2 - Can you build muscle on MAPS 15? (1:03:22)

  • #Quah question #3 - What priming exercises do you guys recommend doing before bench pressing? (1:06:32)

  • #Quah question #4 - How can a new mom mitigate the effects of lack of sleep for recovery and muscle building? (1:09:25)

Related Links/Products Mentioned

  • Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **

  • Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** Receive 20% off your first order **

People Mentioned

0 Comments
Adding comments is not available at this time.