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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
May 22, 2024

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: Create a world you can THRIVE in! (2:45)

  • Fascinating statistics on married men. (11:46)

  • Sleep’s effect on your chance of getting injured. (19:16)

  • Happy Mother’s Day. (25:37)

  • Medical malpractice. (35:57)

  • New partnership alert! Welcoming Xero Shoes. (38:50)

  • MAPS Muscle Mommy is here! (42:22)

  • Scary statistics on declining birth rates. (44:17)

  • GLP-1s have fully gone mainstream. (49:14)

  • Peptide updates. (54:22)

  • Shout out to MAPS Muscle Mommy! (56:57)

  • #ListenerLive question #1 - Is there a difference between doing the slow and controlled carries, and the faster strongman style carry? (58:20)

  • #ListenerLive question #2 – What can a big, bulky guy do to slim down and get smaller? (1:05:15)

  • #ListenerLive question #3 - If you have a client, male or female, and they are not losing weight, what blood tests should I send them to look for that could be affecting their weight loss? (1:17:34)

  • #ListenerLive question #4 - How should someone feel during a cut? (1:34:10)

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