Only $99 (2 glucose biosensors, Nutrisense App to map glucose repsonse in real-time)
Nutrisense.io/mindpump
Exclusive offer for the Mindpump audience, including a $150 discount.
Most people think building muscle and burning fat comes down to calories, workouts, and discipline.
But what if the real issue is something deeper?
In this episode, we sit down with a Rhett Langley, specializing in metabolic health to break down why your body might not be responding , even when you’re doing everything right.
We cover:
If you feel stuck, frustrated, or like your body isn’t responding… this episode will change how you look at fitness.
The Spring Bundle:
Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47) all for $147 (over 50% off)
mapsmarch.com
Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar and high in fiber! Add this guilt-free snack to your pantry Go to www.crisppower.com/mindpump and use code mindpump for 10% off your order
⇨⇨go to www.crisppower.com/mindpump
use code mindpump for 10% off your order
(00:00) Metabolic Health & Why It Matters
(11:00) The Doctor’s Personal Wake-Up Call
(20:00) Stress, Blood Sugar & Daily Lifestyle Impact
(30:00) Why Muscle Improves Insulin Sensitivity
(40:00) Metabolic Dysfunction & Sexual Health
(50:00) How CGMs Help Change Behavior
(01:00:00) The Biggest Levers: Training & Nutrition
(01:10:00) Why Strength Training Beats Cardio for Metabolism
(01:20:00) Brain Health, Dementia & Blood Sugar
(01:30:00) GLP-1s, Medications & Fat Loss
(01:40:00) Supplements That Actually Work
(01:50:00) How to Fix Your Metabolism Long-Term