1759: Training Tips to Improve Golf Swing, the Best Way to Work Out After a Substantial Weight Loss, Resistance Training to Complement Brazilian Jiu Jitsu & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: One of the best exercises for your lower body is the sled! (3:22)
• What do men do when they’re alone? (11:05)
• Another reason why Justin believes his house is haunted. (23:56)
• The downside of taking Zbiotics. (31:49)
• Aurelius is obsessed with boobs. (40:02)
• Interest rates are out of control. (42:21)
• Why Mind Pump is skeptical about buying real estate in the Metaverse. (43:22)
• How your microbiome determines if you will get cavities or not. (49:51)
• #ListenerLive question #1 - What is the best way to train my body after losing a substantial amount of weight? (55:49)
• #ListenerLive question #2 - How can I add strength training to complement Brazilin Jiu-Jitsu? (1:06:09)
• #ListenerLive question #3 - What are some ways to correct scapular winging? (1:20:36)
• #ListenerLive question #4 - What are some strength tips to improve my golf swing? (1:32:08)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [e-mail]
• February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
• How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!) – Mind Pump TV
• Sled Drag Strength Training for Massive Quads | Muscle & Fitness – Mind Pump TV
• How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP TV
• Watch jeen-yuhs: A Kanye Trilogy | Netflix Official Site
• Mind Pump #1595: Your Ideas Suck… How To Be An Entrepreneur With Netflix Co-Founder Marc Randolph
• Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
• Watch Ali Wong: Don Wong | Netflix Official Site
• Watch Scare Tactics | Netflix
• Visit ZBiotics for an exclusive offer for Mind Pump listeners!
• PUMA x RICK AND MORTY | PUMA
• Mind Pump #985: Mark Mastrov- Fitness Industry Empire Builder, NBA Owner & Original Mind Pump Mentor
• DrDisRespect - YouTube
• Metaverse Mortgage Helped Someone Buy Virtual Property in Decentraland
• 4 Most Commonly used Metaverses Today!
• The #1 Reason Some People Never Get A Cavity
• Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
• MAPS Fitness Anabolic
• MAPS Fitness Performance
• MAPS Strong
• MP Hormones
• Mind Pump Hormones Facebook Private Forum
• Scapular Push Ups - Redefining Strength
• How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
• Prime Your Shoulders with Handcuffs with Rotation on a Bench
• Fix Your Shoulder Pain (SHORT & LONG TERM FIX!!) | MIND PUMP TV
• MAPS Prime Pro Webinar
• MAPS Prime Webinar
• Want to improve your golf game? - Mind Pump
• 5 Exercises that will GUARANTEE A Better Golf Game! - Mind Pump TV
• 4 Best Golf Exercises - How to Increase Your Driver Distance! - Mind Pump TV
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Jordan Shallow D.C (@the_muscle_doc)  Instagram
• Dr Disrespect (@DrDisrespect)  Twitter
• Brandon Harris (@brandon_pfs)  Instagram
• Sugar Sean O'Malley (@sugaseanmma)  Instagram