On today's episode, Erica discusses the pressures and anxieties we often feel around our diets and food choices. She explores how we can find peace with food by learning to trust our body's natural wisdom and desires. Erica also shares a clip from Abraham, who explains how our bodies are intelligent and know what they need.
Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.
Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD
Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750