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Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Practice You with Elena Brower
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Now displaying: July, 2021
Jul 31, 2021

On the efficacy and legacy of Ayurveda in calibrating body, mind and mood; how tragedy can lead to true service.

Jul 17, 2021

On building relationships across points of difference, acknowledging the patterns of trauma we've inherited to reshape those relations, and remembering the practice as a way to honour those who've come before.

Jul 10, 2021

On locating and refining your intuition, with practices, prompts and new ways of seeing.

Jul 3, 2021

On vocalizing the pain of generations, standing up to ensure safe spaces, and crafting the conversations that need to be heard.

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