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Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Practice You with Elena Brower
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Now displaying: October, 2021
Oct 30, 2021

On the smallest kindnesses, the biggest teachings, and the life that happens in between.

Oct 16, 2021

On the edge states of altruism, empathy, integrity, respect and engagement; the key elements of compassion, and the confluence of activism and stillness.

Oct 1, 2021

On the wisdom of trauma, the difference between healthy and unhealthy anger, our issues as our finest teachers, and the coping child within each of us. 

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