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Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Practice You with Elena Brower
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Archives
Now displaying: July, 2022
Jul 30, 2022

On the relevance of ancient science to our modern bodies; daily practices to help us align with vibrant health.

Jul 23, 2022

On the true definition of intimacy, the openings that come from tragedy, and the tenderness that brings us together.

Jul 9, 2022

On the intelligence and teachings of the flowers; on observing, living and aging elegantly.

Jul 1, 2022

On healthy relations, hard conversations and treating ourselves with more compassion.

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