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Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Now displaying: August, 2022
Aug 27, 2022

On the insidious nature of shame, and the stupefyingly beautiful experience of being human.

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Aug 20, 2022

On the yoga of this daily life, emerging instances of intimacy with oneself and the translucency that arises from consistent practice.

Aug 6, 2022

On the truth of childhood chronic conditions, cumulative environmental stressors, hopeful approaches and inspiring reversals.

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