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Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Practice You with Elena Brower
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Now displaying: September, 2022
Sep 24, 2022

On letting go, practicing acceptance of the inevitable turbulence and becoming lighter. 

Sep 17, 2022

On the tiniest microhabits that create a life of longevity, vibrancy and service.

Sep 3, 2022

On preparedness, resilience and listening for what's needed next.

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