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Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Now displaying: October, 2023
Oct 28, 2023

On the deeper questions and practices of unearthing the luminous self.

Oct 14, 2023

On holding space for the realities of menopause, normalizing the multiple truths of aging, prioritizing the power of shared intergenerational story to end the negative ways in which we relate to our bodies.

Omisade Burney-Scott (Oh-me-SHAH-day, she/her) is a seventh generation Black Southern feminist, storyteller and social justice advocate. 

She is also the creator/curator of The Black Girls’ Guide to Surviving Menopause (BGG2SM), a multimedia project focused on normalizing menopause and aging through the centering of the stories of Black women, women-identified and gender expansive people. 

 

BGG2SM curates opportunities for people experiencing menopause or will experience menopause in the future to think about and, often, reimagine their own story and menopause journey as something unique, dynamic, natural, and deserving of respect and support.

BGG2SM has collaborated with Society for Women's Health and Research, Prevention Magazine, Elektra Health and partnered with Kindra to create the Say More Conversation & Journaling Cards. 

BGG2SM's core programs are their Black Girl's Guide to Surviving Menopause podcast,which is a guide to the different stages of menopause, intergenerational storytelling gatherings and annual zine called "Messages from the Menopausal Multiverse”. 

She has been featured in numerous outlets including Oprah Daily, Forbes, VOGUE, Prevention, The Washington Post and The New York Times. Omisade and BGG2SM partnered with The Honey Pot Company for World Menopause Month in October and the Embodied Podcast at WUNC-North Carolina Public Radio for a series of weekly videos using the Say More deck.

Omisade is a graduate of UNC-Chapel Hill, the proud mother of two sons, and resides in Durham.

 

With over 5K listens in 10+ countries, non-binary, Black women and femmes are craving this information and this community. Your support allows us to curate, produce and edit new content for Black women over 50 that will be shared via a quality podcast product as well as curate and co-host intergenerational salon-style community engagements to engage intergenerational WOC, indigenous folx, Black women and femmes.

 

Oct 7, 2023

On the efficiency and efficacy of nano-particle colloidal silver for external and internal support.

Meet Steve Revelli, a dynamic individual with a multifaceted background. As Chief Scientific Officer at American Biotech Labs, Steve's expertise spans a wide range of roles, including Research and Development, Quality Control, and Formulation. A retired educator and former Adjunct Professor, he brings a wealth of knowledge from his 30 years in science and health education.


Beyond the lab, Steve's enthusiasm shines as he officiates track and field meets as a USATF master’s level official, or globe-trots to oversee World Cup Bobsled and Skeleton races for the International Bobsled and Skeleton Federation. 

He's here to talk with us today about Silver Biotics, where he's played a pivotal role in crafting antimicrobial cosmetics and wound care products, showcasing his commitment to merging science and wellness. If you choose to explore, code Elena means 30% off your first purchase, and 10% off thereafter. Thank you Silver Biotics.

Steve has a passion for education, science, and sports which intertwines seamlessly, driving his commitment to pushing the boundaries of innovation and fostering learning where ever he goes.

At https://silverbiotics.com/, code 'Elena' means 30% off for you as a listener of Practice You.

Silver Biotics has taken the old technology of colloidal silver and improved it to create the next generation of silver products. SilverSol® was created to improve on current formulas to make them safer and more effective. 

Through a new manufacturing technology, patented under multiple patents, and patents pending, Silver Biotics advanced nano-silver solution has become the new standard by which all other silver products are measured. We call this new generation of colloidal silver the Miracle Particle, SilverSol®.

 

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