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Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Practice You with Elena Brower
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Now displaying: Page 1
Nov 22, 2025

On supportive friendship, persistence, practice, and what it means to hold nothing.

  • (0:00) — Launch of Elena Brower's New Book "Hold Nothing"
  • (1:44) — Evolution of the Book Project
  • (6:47) — Personal Stories and Vulnerability
  • (9:56) — Feedback and Reflections on the Book
  • (15:12) — Storytelling and Relationships
  • (20:37) — Prompts and Practical Insights
  • (32:07) — Final Reflections and Gratitude

Sara Bercholz is a second-generation book publisher. She is co-owner and Publisher of her family business, Shambhala Publications. She is a Buddhist practitioner, yogi, cook, and outdoorswoman. She lives in Boulder, Colorado with her two children, Milo and Dashiell.

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