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Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Practice You with Elena Brower
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Feb 20, 2021

On true allyship, the names we need to keep repeating, the necessary healings and breaking through

Quddus (Q) is a veteran TV host, acclaimed celebrity interviewer and breakthrough media coach. Q is a former host of MTV’s iconic show Total Request Live (TRL), has produced projects with the likes of AOL, Yahoo, and YouTube, and worked in artist development for Interscope Records. Q has spoken for audiences at the United Nations and Global Citizen Festival but a trip to his father’s homeland, Haiti, inspired him to focus on directly helping others. As the founder of Media Mastery Academy, Q supports entrepreneurs and creatives to own their voice, share their story and master their brand. Q is currently based in Boulder, CO, working on his new podcast and writing his first book.

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