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Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Practice You with Elena Brower
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Now displaying: Page 1
Mar 27, 2021

On using neuroscience to raise caring, compassionate, creative humans.

  • Creativity [3:04]
  • Empathy and self-control [7:40]
  • Stages of brain development [20:14]
  • Using brain plasticity to parent better. Experiences as a toolkit [24:03]
  • Offering choices to children [30:42]
  • Parental scaffolding. Offering a framework to kids for any given scenario [33:45]
  • Conflict resolution. Teaching your kids to communicate clearly [41:40]
  • Role playing. Learning to set boundaries [44:23]
  • Fostering compassion for the bully [46:43]
  • Neuroscience of self-control and self-regulation. Drug use [47:11]

Resources

Erin Clabough
Second Nature, Erin Clabough
Neuro for Parents video series
Nonviolent Communication, Marshall B. Rosenberg
Back Talk, Audrey Ricker The Soul of Discipline, Kim John Payne
What We Say Matters, Judith Hanson Lasater

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