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Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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Now displaying: Page 7
Aug 29, 2020

On connecting to Nature, our wisest innermost council, and our deepest compassion.

  • Managing chaos [2:44]
  • Understanding the need to project chaos outwards [6:23]
  • Tools that Pixie is using and sharing right now [10:13]
  • Asking for help and managing resources [17:07]
  • Disassociation and discernment [19:04]
  • Shamanic arts. Returning to the core of peace within [21:30]
  • Building your council. Releasing control [27:59]
  • What needs healing [36:54]
  • Favourite view [38:09]
  • Prayer [39:29]
  • Death and grieving [41:49]
  • Meditative prayer from Pixie [50:19]

RESOURCES

Pixie’s Worksheets
Prayers of Honoring, Pixie Lighthorse
Alberto Villoldo
The Book of Awakening, Mark Nepo
Reimagining Death, Lucinda Herring
Sierra Campbell

Aug 22, 2020

On the past as fuel for the future, the realities of race, and the magic of making records.

  • Jeff's earliest musical influences [3:37]
  • His first experience of racism [6:40]
  • Creating his own blueprint for life [11:10]
  • Speaking to his children about what it means to be Black in America [15:16]
  • Favorite moments with Bad Boy [22:16]
  • The night that Biggie was murdered [26:22]
  • Artists Jeff is most excited about now [31:39]
  • Favorite view [38:06]
  • Prayer [40:01]
  • Delivering art to shift culture [42:00]

Resources

Kanye West

Kaash Paige
YG
Bino Rideaux
QUIN
1619 Project
Color of Change
When We All Vote

Jeff Burroughs' leverages pop culture, bridging the gap to cultural relevance for brand initiatives and to build artist brands.

He's had the pleasure of working with some of today's most innovative brands and been fortunate enough to have developed successful brand strategies for award winning-world class artists like YG, P Diddy and 2 Chains, top rated television programs like the XFactor and a host of cpg companies. As Executive Vice President of Bad Boy Entertainment, Bad Boy became one of the highest grossing conglomerates in the entertainment industry and shifted culture.

Aug 8, 2020

On racism recovery as psychological, individual and collective healing.

  • How April came to her work [2:35]
  • Racism from a psychological perspective [11:12]
  • Narcissism and codependency [18:43]
  • White privilege. Complicity [23:00]
  • Treating perpetrators. Defense mechanisms [26:08]
  • Co-dependent racist savorism and anti-racist education on Instagram [33:19]
  • Racist rejection of whiteness and cultural appropriation [57:51]
  • Building trust and being trustworthy [59:50]
  • Psychoanalysing racism and evidence-based practices [1:10:55]
  • Stages of change [1:33:25]

April is a former medical social worker, where she provided counseling to her patients and their family members to help them cope with the trauma of medical emergencies in the state of Texas. She later moved to Colorado and started her private practice to serve QTPOC patients with a history of racial trauma. After having worked with QTPOC, she decided to help prevent racism in society by working with white clients as a coach using the Racist Signature Theory. Finally, she opened up the Racism Recovery Center to provide psychotherapy for the treatment of racism.

RESOURCES

https://www.racismrecoverycenter.com/
Racism Recovery Center
Developing Self Trust
Disparity in History textbooks
All About Love, Bell Hooks
The Courage to Trust, Cynthia Lynn Wall
My Grandmother’s Hands, Resmaa Menakem
Chloe Valdary, Theory of Enchantment
Dr. Gabor Mate

Jul 25, 2020

On scarcity in schools, committing to our edification, wealth as activism, and standing back to back as we heal.

Jesse Johnson is a master sales and success coach, specializing in helping spiritual entrepreneurs build 7-figure businesses. An artist, activist, and educator, Jesse's career began with 12 years teaching math in NYC public schools. Frustrated by the limits of both bureaucracy and poverty, she founded her own personal development company and blew her own mind taking it to 7 figures in just 2 years. Jesse now teaches coaches, spiritual leaders, and healers to experience sales as a spiritual practice and match their income with their personal mastery - no compromise, no self-sacrifice, no mediocrity.

  • Jesse’s experience of teaching in NYC public schools [0:45]
  • How Jesse came to start her own business [10:19]
  • Wealth as activism [14:03]
  • Lifting others up from a place of alignment [19:07]
  • What needs healing [21:48]
  • Favourite view [23:32]
  • Prayer [26:03]
  • Money and liberation [28:02]
  • Integrating physical identity with spiritual truth. Conversations about race [29:55]

RESOURCES

http://jessejohnsoncoaching.com/
Jesse's YouTube channel
Mastering Sales eBook
Kate LaBrosse
This is Me, Bipolar-Free, Kate LaBrosse
Erika Matos
SriKala

Jul 18, 2020

On the voyage of service, what still needs our attention, connecting to Mother Earth, and majestic remembrance.

Nadine McNeil, is a yoga teacher, speaker, transformational coach and humanitarian whose mission is to ignite infinite possibility in people around the world and share yoga with diverse underserved communities.

Over the last few decades, Nadine has travelled the world in service of the UN, UNICEF, Global Volunteer Network and Organization for the Prohibition of Chemical Weapons. These and other experiences rooted Nadine’s continued devotion to activism.

Inspired by her firsthand encounters with both the resilience of the human spirit and also its suffering, Nadine’s talks, workshops, yoga sessions and retreats are continually described as powerful, moving and insightful.

  • Trust, Truth and Dare. Choosing a word as a compass [0:45]
  • Releasing trauma from the body. Connecting to the earth [8:51]
  • Nadine’s humanitarian work with the UN [15:25]
  • Nadine’s transition into yoga [24:14]
  • How Nadine merged all of her passions and gifts [29:23]
  • What needs to be healed [33:24]
  • Favorite view [35:17]
  • Prayer [35:56]
  • What the body knows [36:50]

RESOURCES

https://www.universalempress.com/
Nadine's 21-Day Reset Program
Transformational Women's Circles
Race Corona, On World Yoga Day
My Grandmother’s Hands, Resmaa Menakem
On Being podcast with Resmaa Menakem
Michael Moore podcast
Alvin Ailey American Dance Theater

Jul 11, 2020

On whiteness in wellness, our responsibility, our clumsiness and our commitments.

  • Creating Wanderlust [4:41]
  • Spirituality and Civic engagement [16:30]
  • Acknowledging complicity. The role of the wellness teacher [20:39]
  • Black Lives Matter protests. Witnessing glimpses of Oneness [29:21]
  • Grace for clumsiness. Taking moral inventory [36:33]
  • Reframing the notion of separation [43:39]
  • Shaping the world in small moments [47:59]

Jeff attended The Hotchkiss School and received his BA in 1993 from Columbia University. In 2008, Jeff created the concept for Wanderlust, a series of large-scale events combining yoga & wellness with the arts.

In 2018, Jeff founded Commune Media, an online learning platform for personal and societal well-being. As CEO, Jeff focuses on talent relationships, business development and building a stellar team. He also hosts the Commune podcast, interviewing a wide variety of guests from Deepak Chopra and Marianne Williamson to Brendon Burchard and Russell Brand.

Jeff serves on the board of Pure Edge, a non-profit organization dedicated to integrating yoga and mindfulness curriculum into the public school system. Jeff is a contributor to the Huffington Post and Fast Company. Jeff has written two books, Wanderlust & Find Your True Fork and pens a weekly newsletter called Commusings.

In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation’s leading entrepreneurs.

In 1995, Jeff married Schuyler Grant, his college sweetheart. Schuyler, a yoga teacher and director of Kula Yoga Project, served as the inspiration for Wanderlust. Jeff & Schuyler have three beautiful daughters, Phoebe, Lolli and Micah. They currently live in Los Angeles, California.

RESOURCES

http://www.onecommune.com/
http://www.jeffkrasno.com/

Wanderlust
Commune
Pure Edge
Kula Yoga
Heavy - Kiese Laymon
White Fragility - Robin DiAngelo

Jun 27, 2020

On studentship, using your art to heal, and becoming heavy enough to hold it all.

Kiese Laymon is the author of three books, most recently the NY Times bestselling memoir, Heavy: An American Memoir. He is a Professor of English born and raised in Jackson Mississippi.

  • The places we stay [3:26]
  • What inspired Kiese to write Heavy to his mother [5:05]
  • The consequences of masking pain [7:18]
  • How learning requires failure [11:31]
  • Parenting and secrets [14:25]
  • The importance of tender touch [18:25]
  • What does it mean to repair damage done? [21:43]
  • The overlapping problems with police [25:19]
  • Gambling addiction and recovery [29:50]
  • Kiese's Grandmother. Embodying love. Heavy enough [36:03]

Resources

Heavy by Kiese Laymon
Kiese Laymon on Dani Shapiro's podcast Family Secrets

Jun 20, 2020

On choosing conscious shocks, conscious suffering and crystallizing your commitment to daily bliss.

  • The Fourth Way [1:30]
  • The law of divided attention [8:28]
  • The law of aim [12:20]
  • The law of identification [15:12]
  • The law of shocks [20:54]
  • The law of three [27:05]
  • The law of self-remembering [30:55]
  • Unnecessary vs necessary suffering [33:06]
  • Buffers. How much joy can you stand? [36:45]
  • The law of death [41:39]
  • The law of crystallization [46:50]

Biet is the world-renowned meditation leader dubbed the "Lady Gaga of Meditation." As a musician, Biet weaves the world of pop culture and spirituality, teaching practical applications of ancient spiritual wisdom. The teachings are featured in Biet’s best selling book, ‘Don’t Just Sit There!’ published by Simon & Schuster.

RESOURCES

Biet Simkin website
Guided by Biet on Instagram
Don't just sit there, Biet Simkin
Biet Simkin music https://open.spotify.com/track/5WUQMoFM0zGfTmFfs3AoIL?si=4GaEP7muT_64_D7wUbAnLQ
Views from the Real World - Gurdjieff
Self Remembering - Red Hawk h
The Overstory - Richard Powers
Self-Remembering - Robert Earl Burton
Hildegard non Bingen music
The Lunar

Jun 13, 2020

On belonging, dreamwork, and welcoming aging as a privilege.

Toko-pa Turner is an award-winning Canadian writer, teacher, and dreamworker who blends the mystical tradition of Sufism with a Jungian approach to dreams. In 2001 she founded the Dream School, from which hundreds of students have graduated, and she speaks internationally on the subject of dreams and belonging. Sometimes called a "midwife of the psyche," Toko-pa’s work focuses on restoring the feminine, reciprocity with nature, honouring grief, ritual, and beauty-making. Her book, "Belonging: Remembering Ourselves Home" is the winner of multiple awards including the 2017 Gold Nautilus Award, the 2018 Readers' Favorite Gold Award, named Finalist in the 2018 Whistler Independent Book Awards, and Finalist for the 2019 Montaigne Medal in the Eric Hoffer Book Awards. She lives on a small island in the Salish Sea of British Columbia.

  • Our longing to belong [2:09]
  • Toko-pa's early years [6:06]
  • Honoring grief [10:12]
  • Witnessing others in difficult times [12:11]
  • Toko-pa's healing journey [19:25]
  • Finding a place where our grief is welcomed [23:30]
  • Dreams and the language of metaphors [26:35]
  • Aging and our relationship to Elders [31:55]
  • Prayer [35:34]
  • Relocating Magic [37:07]

RESOURCES

https://toko-pa.com/
Belonging: Remembering Ourselves Home
Belonging - Toko-pa Turner
Toko-pa Turner on Instagram
Rushing the redemption - Toko-pa Turner
Birdwings - Rumi
The Smell of Rain on Dust- Martin Prechtel
A Room of One's Own - Virginia Woolf

May 16, 2020

On the perpetual revolution of the soul, with the one and only Seane Corn.

  • Becoming an elder [3:06]
  • What Seane’s friend Billy taught her [8:12]
  • The role of therapy in processing trauma, speaking out against injustice [15:33]
  • Grief [29:50]
  • Dismantling the systems within, creating social change [40:29]
  • Seane's main mentors and guides [50:48]
  • What Seane would say to a young yoga teacher [53:52]

Resources

https://www.seanecorn.com/
Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action

May 9, 2020

On music as medicine, listening carefully, and the relevance of surrendering.

  • Paavo's early connection to music [2:37]
  • Things that help Paavo in uncertain times [6:39]
  • What inspired the making of the Flow State album [9:33]
  • Questions about work life balance as an artist [14:34]
  • Improvising [19:00]
  • Not knowing and surrendering [21:07]
  • What needs healing [30:08]
  • Favourite view [31:03]
  • Prayer [31:42]
  • Preview of new Flow State meditations album [34:22]

Paavo Siljamäki, one third of Above & Beyond, has been at the forefront of electronic dance music for two decades.

Co-founder of the iconic Anjunabeats and Anjunadeep record labels,
hosts of Group Therapy, a weekly radio show reaching millions of dance lovers every Friday, the trio have earned two GRAMMY™️nominations for anthems 'Northern Soul' feat. Richard Bedford and 'We're All We Need' feat. Zoë Johnston. In 2018, the band’s fourth electronic album, Common Ground, debuted at number three on the Official Billboard Album Chart.

Described by UK music bible Q Magazine as “the world’s biggest cult band," Above & Beyond's list of sold-out shows includes headline performances at historic venues such as NYC's Madison Square Garden, Hollywood Bowl, Sydney Opera House, Royal Albert Hall London, Red Rocks Amphitheater and record-breaking turnouts for their own festival events on LA's Huntington Beach and at The Gorge Amphitheater in Washington State.

Songwriters first, producers second, Above & Beyond’s unwavering commitment to their craft has fueled a career spanning four acclaimed studio albums, 14 compilation albums, two acoustic albums and an album for yoga and meditation.

Flow State Meditations - a new series of spoken word pieces by Elena Brower and three other inspiring women from around the world - will be released on the 11th of May on Above & Beyond's record label, Anjunabeats.

RESOURCES

Flow State Meditations
Above and Beyond
Daybreaker Daybreaker
Twitch

May 2, 2020

On the road to sobriety, the questions we need to ask, and the ways we need to listen.

Laura McKowen inspires people to say yes to a bigger life after addiction. She’s the author of the forthcoming memoir, We Are The Luckiest: The Surprising Magic of a Sober Life (January 2020), and has been featured on WebMD, The Guardian, The New York Post, Bravo, and the TODAY show. She writes an internationally recognized, award-winning blog, is the host of two Top 100 iTunes podcasts, and leads sold-out retreats and courses focused on sobriety and personal development.

  • How Laura's Mom felt about the book [2:58]
  • Laura's "last hurrah" before becoming sober [6:57]
  • Finding a home inside oneself [12:27]
  • Growing up [14:54]
  • A different way of looking at anxiety [17:15]
  • On not rushing our learning [23:32]
  • When there is no "rock bottom" [26:12]
  • Boundaries and The Pregnancy Principle [33:36]
  • How Laura talks to her child about sobriety [37:13]
  • Following the breadcrumbs [43:15]
  • Prayer [47:34]

Resources

We Are the Luckiest - Laura McKowen
Drinking: A Love Story - Caroline Knapp
The Great Work of your Life - Stephen Cope

Apr 18, 2020

On intentional death and dying, elder and hospice care, and the conversations we need to have to help our elders die beautifully.

Over the past 20 years, Sierra Campbell has worked with the elderly suffering loss of independence through health crises such as illness, a fall, operations, and facing the great unknown, death. After a decade of owning and operating a successful home care agency, Sierra burnt out and took time to reflect on her time helping more than 100 (mostly elders) people through death and dying. She realized the urgent need for families to understand the path ahead, make plans, and prepare for the inevitable in ways that bring them closer and affirm fully living this life.

Sierra created Nurture.Co, a resource site to support and prepare individuals and families through all experiences end of life. On the site, you find many free resources, including Five Conversations, a free guide to plan with a parent or loved one for care at the end. Individuals, Family therapists, Geriatric Care planners, and Death Doulas utilize this resource to help clients organize relevant information and plan for care at the end.

Sierra is a certified End of Life Doula, a Yoga and Meditation Instructor since 1999, and a Health Coach certified through the Institute for Integrative Nutrition. She has a Bachelors of Science from Indiana University, Bloomington in Geographic Information Systems and Computer Science. Sierra began working in a skilled nursing facility at age 16 and considers herself a lifelong caregiver.

  • How Sierra became committed to elder care [2:35]
  • Sierra’s definition of Hospice care [6:51]
  • Letting our loved ones know it’s ok to let go [10:54]
  • The importance of looking ahead for your loved ones [16:55]
  • Graduated care [21:31]
  • Health care and long term health insurance [24:47]
  • Volunteering for Hospice care [32:03]
  • Hospice course, Education of Angels [34.10]
  • Yoga and the dying process [38:49]
  • Breath practices [44:24]
  • Mary Oliver [51:44]
  • Prayer [56:49]

Resources

Five Conversations free course
Education of Angels hospice course
Stephen and Ondrea Levine
Jamyang Lama
Rod Stryker
Mary Oliver, The Leaf and the Cloud
Mary Oliver, Devotions
https://www.nurture.co/conversations

Apr 11, 2020

On poetry that transforms our ways of seeing, listening and being.

IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam. He's inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined.

  • Writing [1:56]
  • IN-Q's history [9:00]
  • Hip hop [15:40]
  • IN-Q’s most memorable performance [17:36]
  • The power of artistic community [19:18]
  • Finding your voice [20:40]
  • Reading of poem Change [26:32]
  • What needs healing [30:17]
  • Favourite view [36:10]
  • Prayer [37:35]
  • Reading [38:47]

RESOURCES

Inquire Within book
Inquire Within audiobook

Apr 2, 2020

On communication in quarantine, with courageous openness.

  • Prioritizing the team [1:47]
  • Assuming that your partner's freak out is a coping mechanism [3:50]
  • The importance of knowing yourself first [5:30]
  • Moving together [7:01]
  • Family meetings, being present [7:40]
  • Checking in every day [12:14]
  • Practicing courageous openness and mutual respect [19:07]

RESOURCES

Esther Perel podcast
Hiro Boga
The Mirror dir. by Andrei Tarkovsky
The African Queen dir. By John Huston
Angela Chambers
Handel group
Nurture
Charles Eisenstein
Benard Creative

Mar 21, 2020

On the efficacy and daily magic of EFT, or Emotional Freedom Technique, to recognize, release and heal ourselves.

  • Tapping as a way of letting go of the physical grip of old emotions [2:24]
  • Nick’s early encounters with tapping [8:03]
  • Making The Tapping Solution documentary [11:16]
  • Tapping as a bridge to meditation [16:00]
  • The power of acknowledging how we actually feel [17:48]
  • The Tapping Solution App [23:49]
  • Tapping session with Nick for anxiety [26:57]
  • The practical insights that can be gained from tapping [34:52]
  • Recognizing that it's ok to not feel anxious [36:15]
  • Tapping Solution Foundation [37:24]
  • Therapists who use tapping in their practice [41:24]

Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology.

Nick's goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. Most recently Nick has developed the Tapping Solution App, which allows you to access free Tapping Meditations that help with a variety of stress-related challenges.

He is the New York Times Bestselling Author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and is also the author of “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain,” “The Tapping Solution for Manifesting Your Greatest Self,” and “The Tapping Solution for Parents, Children and Teenagers.”

Nick has also written two children’s books entitled “The Big Book of Hugs: A Barkley the Bear Story” and “My Magic Breath: Finding Calm Through Mindful Breathing.” Prior to that, Nick created and produced the breakthrough documentary film “The
Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick’s books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.

Along with his siblings, Alex and Jessica, Nick has helped to create The Tapping Solution, a company on a mission to bring EFT Tapping into the mainstream.

Resources

The Tapping Solution Documentary
The Tapping Solution App
Tapping Solution Foundation
Girls on Fire Leaders

Mar 14, 2020

A hybrid of laser-like practicality and cutting-edge visionary insight, Scott Schwenk has been catalyzing the inner evolution and leadership development of individuals, relationships, and larger groups and organizations for over 25 years. His work and teaching is a blend of stillness, unexpected expansion, laughter, discovery and potent actionable insights revealing dynamic inner freedom and a thriving outer life.

Resources

http://scottschwenk.com

Feb 29, 2020

On boundaries, magnetizing prosperity, and practices for releasing blocks and renewing your relationship to abundance of all kinds.

Desiree Delunae is a Licensed Acupuncturist, herbalist, author and Blue Diamond Wellness Advocate. She provides a unique perspective of essential oil usage by infusing ancient principles of Chinese Medicine. Her work holds a core philosophy that emotions are a significant factor in creating health or dis-ease.

  • Boundaries for healers [2:18]
  • Tools for accepting change [7:41]
  • The importance of feeling in manifestation [13:15]
  • Learning how to receive [15:05]
  • Self-worth [21:09]
  • Releasing emotional stagnation [22:53]
  • Money Beliefs: Morality [26:35]
  • Money Beliefs: Scarcity [31:28]
  • Money Beliefs: Competency [33:54]
  • Money Beliefs: Environment [37:26]
  • What needs healing? [46:05]
  • Favourite view [46:41]
  • Prayer [47:10]

Resources:

http://www.desireemangandog.com
I Am Magnetic, by Desiree Delunae
I Am Worthy, by Desiree Delunae
I Am Fabulous, by Desiree Delunae

 

Feb 15, 2020

On the true history of "woke" culture, dismantling toxicity and meditation as a recipe for freedom.

Justin Michael Williams is an author, speaker, and top 20 recording artist who is using music and meditation to wake up the world. By working at the intersection of music, mindfulness, and social justice, Justin has become a pioneering voice for diversity and inclusion in wellness. He has been featured by Billboard.com and Yoga Journal, shared the stage with Deepak Chopra, and presented at events such as Wanderlust and SXSW®. His new book, Stay Woke, gives people of all genders, identities, colors, religions, ages, and economic backgrounds the tools to stop wasting time, overcome self-doubt, and wake up to the lives we were really born to live. For more information, visit justinmichaelwilliams.com.

  • Choosing your focus vs. operating from default mode [2:25]
  • The meaning of the word “Woke” [8:58]
  • Creating a vision from the center of your heart [12:19]
  • Justin’s journey out of self-sabotage [16:11]
  • Why Justin wanted to create a workshop feel in his book [24:11]
  • Allowing space for the trauma and the joy [26:42]
  • The practice of creating your own mantra [31:04]
  • Creating habits with compassion [34:04]
  • Social activism [39:40]
  • What needs healing [44:41]
  • Justin’s favourite view [48:01]
  • Prayer [49:09]
  • Stay Woke, Give Back [50:44]

Resources

Stay Woke by Justin Michael Williams
Justin Michael Williams
Stay Woke, Give Back
A New Earth by Eckhart Tolle

Feb 4, 2020

On relating to your intuition and your own innermost guidance.

In Super Attractor, Gabby lays out the essential methods for manifesting a life beyond your wildest dreams.

This book will show you how to co-create the life you want. You’ll accept that life can flow, that attracting is fun, and that you don’t have to work so hard to get what you want. Most important, you’ll feel good. And when you feel good, you’ll give off a presence of joy that elevates everyone around you.

Gabby can speak on but is not limited to the following:

How to do less and attract more
When you align with joy, every door will open
The Daily Design method for starting your day off right
How to relax and trust that what you desire is on the way
The #1 reason you don’t attract what you want, and how to fix it
The 4-step spiritually aligned action method for creating the life you want

Accepting that you are a Super Attractor will change everything. You’ll know intuitively how to show up for life and bring more light to the world around you.

Gabrielle Bernstein is the #1 New York Times best-selling author of The Universe Has Your Back and has written five additional best sellers. She was featured on Oprah’s Super Soul Sunday as a “next-generation thought leader” and The Oprah Winfrey Network chose Gabrielle to be part of the “Super Soul 100” a dynamic group of 100 trailblazers whose vision and life’s work are bringing a higher level of consciousness to the world. The New York Times identified her as “a new role model.” YouTube named Gabrielle one of 16 YouTube Next Video Bloggers, she was named one of Mashable’s 11 Must-Follow Twitter Accounts for Inspiration and she’s featured on the Forbes List of 20 Best Branded Women. She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra. Additionally, Gabrielle has been featured in media outlets such as ELLE, OWN, Kathie Lee & Hoda, The Today Show, Marie Claire, Health, SELF, Women’s Health, Cosmopolitan, Glamour, the covers of Success Magazine, Experience Life Magazine and more. In September 2019 Gabby launches her seventh book entitled, Super Attractor.

RESOURCES

https://gabbybernstein.com/

Jan 25, 2020

On all the questions you're asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary.  

Jan 12, 2020

Ask questions, invite clarity, create meaningful practices, and author your prayerful reality for the coming year.

Your downloadable guide for our session is linked below; honoured to serve you as you welcome yourself to 2020.
DOWNLOAD GUIDE

Jan 4, 2020

On the transition from lack and doubt to worthiness and trust--along with the recognition that there is indeed a better way, with Natalie and Andy Goddard + James and Roxane Bybee.

Dec 21, 2019

On the beauty and merit of hard work, and the gift and responsibility of creativity. On using your commerce to touch the lives of those in need, and the healing that comes with giving and receiving help.

Satya Scainetti is the founder and designer of Satya Jewelry. A philanthropist, yoga teacher and Reiki healer, Satya lives a lifestyle dedicated to giving back to the world community. The name Satya, meaning “truth” in Sanskrit, inspires each person to find and live their individual truth. Satya has built a devoted global following as she creates beautiful, inspiring and meaningful jewelry that resonates with each customer’s own personal journey. Satya’s background in social work and passion for early childhood education sparked the creation of the Satya Foundation, a non-profit organization that provides children all over the world with hope, change and the opportunity to fulfill their destinies. Satya lives in New York with her twin sons and her dog Vishnu.

Satya Jewelry is created with simplicity, style and global consciousness. Semi-precious gemstones renowned for their ancient healing properties are combined with 18kt gold plate, sterling silver and sacred symbols to create jewelry that brings peace and hope. Rooted in its mission to inspire each person’s own individual truth. Satya Jewelry is designed for your own individual journey.

Resources

https://www.satyajewelry.com/

Dec 14, 2019

On unraveling blocks in the body, the healing that wants to come through you, and the merits of staying curious.

Andi Keh is an artist and natural fabric dyer in Brooklyn, NY. She is the illustrator of The Moon Deck.

Born and raised in Southern Indiana, her love for creating began as early as she can remember. Painting murals on her bedroom walls and drawing after school was her favorite pastime. At 20, she traveled and worked in fashion abroad in Italy and France, then followed her heart to NYC, where she received a degree in Textile/Surface Design in 2005.

She married her love, William Keh, and became a full time mama of Ruby and West. She worked from home while also pursuing spiritual practices and yoga studies. She was certified as a Vinyasa yoga teacher through Yogamaya NYC, and taught family and private yoga classes.

Divine timing led her to co-create The Moon Deck in 2014 — a world renowned oracle set of 44 illustrated cards + guidebook. Graphite drawing, watercolor painting and natural fabric dyeing with flowers and plant extracts are her mediums and techniques of choice.

With the ebbs and flows of life and recently healing beyond breast cancer, her greatest intention is to use art as a means to share love, awakening and healing.

Length: 44:16

  • Andi's healing from Breast Cancer [2:15]
  • The stress we have held since childhood. The wisdom of seeking help [6:33]
  • The healers that Andi worked with [9:14]
  • Andi's family [16:15]
  • Words for those who are healing [19:03]
  • Illustrating The Moondeck [20:24]
  • Working with silks [26:38]
  • What needs healing [32:09]
  • Favourite view [33:07]
  • Prayer [34:35]
  • Reading from Pixie Lighthorse [35:22]
  • Reading from Tanya Markul [37:24]

RESOURCES

https://www.andikeh.com/shop
https://themoondeck.com/
https://instagram.com/the_moondeck
Glo.com
Ben Brown
Louise Amar
https://cloudcateringny.com/
Benard Creative
Ramit's Money Rules
Pixie Lighthorse, Prayers of Honoring
Tanya Markul, The She Book

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