Sarah Rosborg is a Mother of one.  Married to a Swede.  Obsessive fundraiser - obsessive.  Web & Graphic Designer and Boss lady at Castle Design.  
She's also proud Aunty to the girls of Rafiki Mwema... a charity that Sarah lives and breathes.  Rafiki Mwema means 'Loyal Friend' and that is what this 'safe house' provided by Play Kenya is to these young girls.
Rafiki Mwema was born from the need to support very young girls who have been sexually abused. There are sadly too many girls under the age of 12 who have experienced sexual abuse and at this time there is no specialised care for these very vulnerable children.
Sarah dedicates every waking moment, when she's not flat on her back in pain from a life changing accident that left her to deal with chronic pain on a daily basis, to the girls of Rafiki Mwema.

https://rafikimwema.com/

http://castledesign.com.au/

The latest instalment of our Karlosophies special edition.

Shalome wants to live in a world where women approach their birth with excitement and awe. A highly-medicalised hospital birth and 2 sensational home births taught her that a little preparation can make ALL the difference, and that you can feel like a total Rockstar when you birth, regardless of how you birth. Shalome encourages pregnant mamas to replace their fear of pain with the insights and self-belief to roar their baby out - by creating their own informed, empowered and amazing birth experience. When she's not gushing about empowering birth stories, you can find Shalome editing her digital-baby, the Rockstar Birth Magazine.

Connect with Shalome and her amazing message at www.rockstarbirth.com

Our latest free flow convo, a Karlosophies special edition.

The latest instalment of our Karlosophies special edition. 

Jessica Donovan is a woman's holistic health expert who helps women get their sparkle back and become a more energetic, calm and joyful version of themselves. 

She is the author of Energetic Mama - Nourish - Balance - Rejuvenate, a three step program to help mums feel GREAT and the founder of Energetic Mama which she created after seeing countless mums in her naturopathic clinic that were overwhelmed, exhausted and out of balance.

Jessica has oodles of knowledge in women's health which she combines with her realistic, empathetic, inspiring and down to earth approach to empower women to look after themselves and take charge of their own wellbeing.

She's on a mission to make nutritious eating and a healthy lifestyle a no-brainer. How? By providing the tools and tricks to help women incorporate healthy habits into their daily lives. Without even thinking about it.

Connect with Jessica at EnergeticMama.com, Facebook and Pinterest