Almost half of all American children have experienced at least some form of childhood trauma. In fact, 1 in 4 girls are victims of sexual abuse. Today, for the first time ever, Trainer and Chef Letha Staten shares her story of overcoming childhood abuse with love, grace and greens.
Follow Letha's journey at: Instagram.com/wellnesswarriorsbootcamp.
Work with Letha:
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
Learn more at FoodHealsNation.com
In episode 304, Allison speaks with Carrots Restaurant Owner and Veganosaurus Susmitha Subbaraju to hear what's happening in India.
Then Alli and Suzy invited Dr. P back to the show to break down simple things we can all do to boost our immunity and balance our hormones.
Tune in to find out: