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Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!
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Now displaying: March, 2022
Mar 30, 2022

What if there was a simple treatment protocol you could use to heal at home when you or a loved one got sick?

 

That's what today’s guest is here to share. Dr. McC is an internist, cardiologist, and epidemiologist. On today’s episode of Food Heals, he breaks down a treatment protocol you can do at home to avoid complications when you get sick.

 

 

Thank You to Our Sponsors!

 

The Women’s Meditation Network

Ready to feel more calm, connected and happier?  Learn how you can easily start your own regular meditation practice with Katie Krimitsos!

Listen now by going toWomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!

 

Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use codefoodheals for 20% off your order.

Mar 29, 2022
What the heck is Akkermansia and what does it have to do with gut health, and diabetes? That's what I aim to find out on today's episode of Food Heals with my guest, Kristin Neusel.

 

Kristin is a Registered Dietitian and a Certified Diabetes Care and Education Specialist and is the dietician at Pendulum. The mission of Pendulum is to empower people with products and nutritional information that help them live healthy, well-balanced lives. (Sounds like we have a lot in common, huh?)

 

It can feel like an uphill battle to keep post-meal blood sugar and A1C levels where you need them. That's where Pendulum Glucose Control comes in.

 

If you’ve struggled to manage these levels with diet and exercise alone, your gut microbiome might need attention. Pendulum Glucose Control helps fill in the gaps between diet and exercise.

 

Pendulum Glucose Control is designed to lower A1C and after-meal blood glucose levels to help you manage your Type 2 diabetes.

 

With Pendulum, you can feel in control of your levels—not the other way around.

 

Pendulum’s team of scientists, doctors, and innovators isolated the unique strains of beneficial gut bacteria that help people with Type 2 diabetes manage their blood sugar levels.

 

Pendulum is the only place to purchase a newly-isolated, highly sought-after strain called Akkermansia! Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!

 

🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!

 

Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:

“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.

 

For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!

fundrazr.com/foodheals

 

Can't get enough Food Heals? Join the revamped Food Heals VIP Club!

​​In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!

 

Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!

 

The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.

 

Insider Content Includes:

  • Alli’s personal life juicy stories and candid conversations that she has never shared – until now!
  • Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more!
  • Conversations about censored topics that we can’t have on the main show (without fear of getting canceled!)
  • Tips, tricks, strategies, and stories from your favorite wellness brands
  • How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy – and how you can too!

 

And more!

 

Join for $5/month at 

Glow.fm/foodheals

 

Thank You to Our Sponsors!



Pendulum

 

Pendulum empowers people with products and nutritional information that help them live healthy, well-balanced lives. Pendulum aims to create products that have the power and efficacy of a pharmaceutical with the safety and accessibility of a probiotic.

To live out their mission, they had to develop an entirely new thing–a medical probiotic! Medical probiotics are the bridge between nature and medicine, helping restore our bodies to their peak balance.

 

Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!

 

Mar 23, 2022

Wouldn’t it be nice if you just had an off switch? An easy way to reboot and reset so that you could quickly find a calm, clear, and positive way to handle whatever life throws at you? 

 

Enter Just Calm – The breakthrough new stress management and mood support formula. That's what today’s returning champ, Tina Anderson, is here to tell us all about: how to flip the switch on stress.

 

Tina’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company.

 

But, what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance.

 

That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives. 

 

🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!




Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:

 

“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.

 

For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!

 

fundrazr.com/foodheals

 

Cant get enough Food Heals? Join the revamped Food Heals VIP Club!

​​In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!

 

Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!

 

The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.

 

Insider Content Includes:

  • Alli’s personal life juicy stories and candid conversations that she has never shared – until now!
  • Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more!
  • Conversations about censored topics that we can’t have on the main show (without fear of getting canceled!)
  • Tips, tricks, strategies, and stories from your favorite wellness brands
  • How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy – and how you can too!

And more!

 

Join for $5/month at 

Glow.fm/foodheals

 

Thank You to Our Sponsors!

 

Organifi

Apples have arrived. Introducing the refreshing taste of new organifi green juice crisp apple. All the benefits you’ve come to love in the classic reset green juice with a new juicy twist! Enjoy the same fan favorite nourishing ingredients, Ashwagandha, Moringa, Spirulina, & Chlorella, designed to hydrate, energize, & support cortisol balance. The new green juice crisp apple is made with organic, wholesome, hand-picked apples.

Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

 

Just Thrive Health Probiotics 

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

AND introducing the brand new product: Just Calm – The breakthrough new stress management and mood support formula.

Go to www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

Mar 15, 2022
What does challenging yourself physically have to do with improving your mental health? How much does mindset matter when it comes to designing a life for ourselves? These are just some of the questions I explore with today's guests, hosts of the podcast, Nicole and Kate Can Relate, Kate Erickson and Nicole Baldinu.

 

Nicole and Kate are long time friends living across the globe from each other. Every week they catch up to talk life and business and everything in between.

Nicole Baldinu is the co-founder and COO of a software company, WebinarNinja and The $100 MBA. She is also the producer of iTunes Best of 2014 Podcast, The $100 MBA Show.

Kate Erickson is the heartbeat at Entrepreneurs On Fire. She is a podcaster, author, and she's dedicated to helping entrepreneurs achieve financial and lifestyle freedom.

In today's episode were having candid conversations about mastering your mindset,  how physical challenges affect our mental toughness, and you’ll learn all about the podcast, Nicole and Kate Can Relate!

 

Help The Food Heals Podcast Fight Censorship & Support Creators and Podcasters:

“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.

 

fundrazr.com/foodheals

 

Can’t get enough Food Heals? Join the revamped Food Heals VIP Club!

​​In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!

Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!

The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.

Insider Content Includes:

  • Alli's personal life juicy stories and candid conversations that she has never shared - until now!
  • Guided meditations for manifesting the life of your dreams with Affirmations & Mantras for health, wealth and more!
  • Conversations about censored topics that we can't have on the main show (without fear of getting canceled!)
  • Tips, tricks, strategies, and stories from your favorite wellness brands
  • How Authors, Podcasters, Bloggers, Speakers, & Influencers make a living helping others get healthy - and how you can too!

And more!

Join for $5/month at 

Glow.fm/foodheals

 

Thank You to Our Sponsors!

 

The Women's Meditation Network

Ready to feel more calm, connected and happier?  Learn how you can easily start your own regular meditation practice with Katie Krimitsos!

Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!

 

Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

 

Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

Mar 6, 2022
Today I have  a limited release bonus episode that WILL be taken down. So if you like the content be sure to take notes!

So what is it? This is a replay from a very powerful workshop hosted by Food Heals fave, JJ Flizanes, and its all about understanding the link between your core wounds and your current reality in order to finally manifest a happy healthy life.

To follow along, download your fellings and needs list here: foodhealsnation.com/feelings


If this resonates with you, and you'd like to take the next step with JJ, go to:
foodhealsnation.com/roadmap


Start the on the path to emotional healing with your very own roadmap as you are guided LIVE in April 2022. Classes are recorded and have Q&A at the end of each module for personalized problem solving. Dates are Wednesdays April 6th, 13th, 20th & 27th at 5pm PT/8pm ET.

Join Now to recieve amazing bonuses like:
- Food Freedom: End Emotional Eating, Drop the Body Shame, and Lose the Weight For Good
 
- The Anatomy of Emotion Course
 
 - 1-1 session with JJ or another Empowerment Strategist! 
 
- And more!
 
 
 
 
 
Mar 2, 2022

Get Calm, Stress Less, and Connect Deeply with Guided Meditations Made For Women by Katie Krimitsos

 

With an insatiable desire to bring more calm and mindfulness to women around the world - and to create a business that would allow her work from home and spend plenty of time raising her two daughters, Katie Krimitsos launched the Women's Meditation Network in 2018. In just 3 ½ short years, it's grown to one of the largest meditation podcasts in the world!

You already know meditation is incredible for your mental, spiritual and emotional health. You may have even tried to meditate before. But, you can’t seem to get into the regular habit. You really want to and you know it’s time to figure it out.

A regular meditation practice doesn’t have to look like getting up at 5am and meditating for an hour with incense burning every single day. It can be so much more simple!  And completely customized for you.

Creating your own regular meditation practice can make you feel more calm, reduce stress and anxiety, help you sleep better and ultimately help you connect to your inner wisdom...which all lead to a happier, more fulfilled life!

Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice on today’s episode of Food Heals with our Meditation Queen, Katie Krimitsos!

Tune in to hear:

  • How to Create what Katie calls, “Little Mini Moments of Mindfulness”
  • Alli’s “aha” moment: “The answers are not within my phone. The answers are within myself!”
  • Katie and Alli’s reactions to the podcast censorship going on today
  • Candid conversations about choosing love over fear
  • How to have compassion for those who you fundamentally disagree with
  • What makes Alli say, “Watch me get loud!”
  • How to get deeper sleep with meditations and sleep sounds
  • The difference between meditation and manifestation
  • And more!

🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!

 

Help The Food Heals Podcast Fight Censorship & Support Creators and Podcasters:

“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.

Stop The Censorship of Creators and Podcasters:

fundrazr.com/foodheals

 

Free Manifestation Workshop:

Replay is UP! Watch JJ Flizanes share 3 Reasons Why Talk Therapy is Ineffective and What You Can Do Instead! PLUS how to heal your trauma and manifest your dream life! (The secrets to manifesting will be discussed!) Watch Now at www.foodhealsnation.com/therapy.



Thank You to Our Sponsors:

 

Just Thrive Health Probiotics 

A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.

Go to www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.

 

Organifi

Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.

Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.

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