In today's episode, we will hear some crazy cool manifestation stories and techniques and discuss why the law of attraction could be the missing key on your personal weight loss and wellness journey. Then, we're talking about functional medicine and eating right for your blood type! Finally I'll be sharing my personal wellness and weight loss transformation story.
This is Part 3 of our Healthy AF Series to help inspire you to have a total wellness and weight-loss transformation. And don't worry, you don't have to do it alone! In fact, if you are ready to get healthy AF in 2023 with me and other Food Heals Nation listeners, stay tuned to the end of this episode and I will tell you exactly how we can have a total wellness transformation together in 2023.
But first we've got interviews with:
To have a total transformation together and get healthy in 2023, go to:
FoodHealsNation.com/Transformation
Thank You to Our Sponsors!
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Ready for your one year-supply of FREE Vitamin D? I’ve partnered up with my friends over at Athletic Greens to make that happen! (You’re welcome!) Athletic Greens has 75 whole food sourced ingredients, vitamins and minerals, digestive enzymes, prebiotics, probiotics, and antioxidants packed in one simple serving that tastes almost like a tropical vacation.
Head over to athleticgreens.com/foodheals to claim your two free gifts – one year supply of Vitamin D + five free Athletic Greens travel packs with your subscription.
In today's episode we will hear some of the most inspiring wellness and weight-loss stories from people who juiced their way back to health!
This is Part 2 of our Healthy AF Series to help inspire you to have a total wellness and weight-loss transformation. And don't worry, you don't have to do it alone! In fact, if you are ready to get healthy AF in 2023 with me and other Food Heals Nation listeners, stay tuned to the end of this episode and I will tell you exactly how we can have a total wellness transformation together in 2023.
But first I've got interviews with:
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
To have a total transformation together and get healthy in 2023, go to:
FoodHealsNation.com/Transformation
Thank You to Our Sponsors!
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
In today's episode we will hear some of the most inspiring weight-loss stories powered by plants - plus healthy recipes and holiday meal ideas from some of our favorite guests and chefs!
This is Part 1 of our Healthy AF Series to help inspire you to have a total wellness and weight-loss transformation. And don't worry, you don't have to do it alone! In fact, if you are ready to get healthy AF in 2023 with me and other Food Heals Nation listeners, stay tuned to the end of this episode and I will tell you exactly how we can have a total wellness transformation together in 2023.
But first I've got interviews with:
And finally we are healthifying and veganizing your favorite Italian dishes, and holiday recipes with Leslie Durso and The JingSlingers, Jay and Joy.
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
To have a total transformation together and get healthy in 2023, go to:
FoodHealsNation.com/Transformation
Thank You to Our Sponsors!
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
The Women’s Meditation Network
Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice with Katie Krimitsos!
Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!
Are you ready for a total health transformation? In today's episode of Food Heals we're talking all about how to get healthy AF with 4 simple steps.
Did you know that most of us gain extra weight between Halloween and the New Year? Let's be honest - it makes sense! This time of year is full of fall celebrations, family get-togethers, gift giving, and a two month food fest - one that often ends in weight gain and feeling worse on January 1st than you did just two months ago.
The problem is that weight gained during the holiday season usually takes months to lose according to the New England Journal of Medicine. And many of us never lose the weight, packing on extra pounds that stay on and accumulate, year after year. In fact, researchers found that it took much longer to lose the weight than to gain the weight.
So I don't know about you but our goal at Food Heals over the holiday months is to have fun, and enjoy the holidays, but not become a statistic!
That's why on today's episode we'll go over four steps to completely transform your health with functional medicine, peptide therapy, daily habits, and emotional healing.
Today's show was created to inspire you that you can absolutely reach your health, wellness, and weight loss goals - now matter what time of year it is! Because, remember, the body is designed to heal itself when given the tools it needs to do so. So let's give it the tools for transformation!
Tune in to learn:
To have a total transformation together and get healthy in 2023, go to:
FoodHealsNation.com/Transformation
Thank You to Our Sponsors!
Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy’s compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.
No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Whether it's wealth, the perfect car, the perfect house, or the perfect partner, all we are really seeking is happiness. We all have the ability to unlock happiness at will. Today's guest believes the way to do that is by growing in four pillars of our lives: relationships, business, spirituality, and wellness.
If there was a high school senior superlative for Least Likely to Succeed, that would have been Justin Schenck. At 18 years old, he found himself with a 1.7 GPA, while his mom was in the middle of a 20 year opioid battle and his dad was in jail. All signs pointed to no hope and Justin believed he was destined to fail.
At 19 years old, Justin got introduced to personal development by a mentor of his and became wildly obsessed with the idea that he had full control over the outcome of his life simply by choosing to grow. The realization that it didn't matter where he came from or what had happened to him in the past, but instead that he could shape his future with the choices that he makes in the present. This realization would set him on the path that would lead to The Growth Now Movement, which is a podcast, an annual in-person event, and of course: a movement.
Today Justin speaks across the country about overcoming adversity and creating the lives that we desire. His podcast plays in over 100 countries every single week and his forthcoming book will be released sometime next year.
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Ready for your one year-supply of FREE Vitamin D? I’ve partnered up with my friends over at Athletic Greens to make that happen! (You’re welcome!) Athletic Greens has 75 whole food sourced ingredients, vitamins and minerals, digestive enzymes, prebiotics, probiotics, and antioxidants packed in one simple serving that tastes almost like a tropical vacation.
Head over to athleticgreens.com/foodheals to claim your two free gifts – one year supply of Vitamin D + five free Athletic Greens travel packs with your subscription.
On this episode Allison Melody and Ashley Fillingim go deep into the latest health headlines. Tune in to learn:
Ashley Fillingim is a recovering big law attorney who helps wellness and lifestyle entrepreneurs establish solid legal foundations for their business
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
Ready for your one year-supply of FREE Vitamin D? I’ve partnered up with my friends over at Athletic Greens to make that happen! (You’re welcome!) Athletic Greens has 75 whole food sourced ingredients, vitamins and minerals, digestive enzymes, prebiotics, probiotics, and antioxidants packed in one simple serving that tastes almost like a tropical vacation.
Head over to athleticgreens.com/foodheals to claim your two free gifts – one year supply of Vitamin D + five free Athletic Greens travel packs with your subscription.
The Women’s Meditation Network
Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice with Katie Krimitsos!
Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!
First up, Alli's answering your listener questions about the best diet for breast cancer, and the truth about soy.
Then, she sits down with Celebrity Psychic Laura Powers in Nashville to chat about tapping into our divine femenine, plus tips for manifesting more money, true love, and better health.
And finally, Alli gets a psychic reading and gets to talk with her mom, Pat, and her pup, Lily.
Laura Powers is an actress, model, producer, host, writer, psychic, singer, and speaker who helps other receive guidance and communicate with loved ones. She is the host of the Healing Powers Podcast where she features world class experts and shares her own knowledge to help others improve their lives physically, emotionally, and spiritually.
Ready for your one year-supply of FREE Vitamin D? I’ve partnered up with my friends over at Athletic Greens to make that happen! (You’re welcome!) Athletic Greens has 75 whole food sourced ingredients, vitamins and minerals, digestive enzymes, prebiotics, probiotics, and antioxidants packed in one simple serving that tastes almost like a tropical vacation.
Head over to athleticgreens.com/foodheals to claim your two free gifts – one year supply of Vitamin D + five free Athletic Greens travel packs with your subscription.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
For many of us, our hair is an integral part of our identity. Imagine a drummer who was a member of hair bands in his youth facing rapid hair loss in his early 50’s. That was Solopreneur Hour Host’s Michael O’Neals’ story before he flew all the way to Turkey to have a hair transplant.
While pharmaceutical solutions for hair loss do exist, they can have debilitating side effects such as erectile dysfunction, decreased libido, swelling in face, arms, hands, legs, or feet, dizziness,headaches, skin rashes, hives, and even male breast cancer
Hair transplantation on the other hand uses your own hair follicles to regrow hair on your scalp in combination with techniques like PRP (platelet-rich plasma) which uses your bodys’ own own healing system to repair itself.
In today’s episode of Food heald we will hear the riveting story of Michael’s trip to Istanbul and a natural way to regrow hair using your own hair follicles - without drugs without harsh side effects and how you can go from balding to a beautiful head of new hair too!
Dr. Emrah Cinik: EmrahCinik.com
Watch the Youtube video of Michael’s experience.
Check out The Solopreneur Hour Podcast at SolopreneurHour.com
Check out Michael’s course, The Art of the Interview at www.ArtofTheInterview.co.
Follow Michael On Instagram at @SoloHour
Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy’s compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.
No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds.
True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners.
Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds.
Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.
Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.
Continuing on our theme of hormone health this month, Alli’s got Solopreneur Hour Host Michael O'Neal in the Nashville studio to talk about men's health and why - it might be time to get your testosterone checked!
Testosterone is pivotal for multiple functions in the body like building stronger bones, creating muscle and increasing strength, facial and body hair. Testosterone increases sex drive, promotes fat burning, is required for memory and heart health, and is involved in producing red blood cells and sperm. In other words, it’s absolutely crucial for feeling our best. In today's episode Michael shares how getting his hormones balanced completely changed his life, increased his libido, and gave him the energy he needed to thrive.
Stay tuned for Part 2 with Michael, where we’ll be discussing a natural way to grow back hair - drug free. PLUS - exactly how he went from balding to a beautiful head of hair. (And how you can too!)
Check out The Solopreneur Hour Podcast at SolopreneurHour.com
Check out Michael’s course, The Art of the Interview at www.ArtofTheInterview.co.
Follow Michael On Instagram at @SoloHour
Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds.
True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners.
Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds.
Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.
Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Are you plagued by hot flashes? What if there was a simple nutritional solution that ould stop hot flashes in their tracks?
In Part 2 of of two part series, we’re covering healing your hormones, ending hot flashes, and why artificial sugar may be the culprit to many of our health issues with Dr. Neal Barnard and Nutritionist Alexa Schirm.
First up, we've got Dr. Neal Barnard discussing his book No More Hot Flashes! The New Science of Food, Hormones, and Health. And, stay tuned because Dr. Barnard will reveal how to get relief from the most severe and troubling menopause symptoms - without drugs.
And finally, Nutritionist Alexa Schirm is here to talk about the hormonal effects triggered by artificial sweeteners and how to restore metabolic function and manage hormones naturally.
Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds.
True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners.
Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.
Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.
Do you suffer from PMS symptoms such as fatigue, bloating cramps, or anxiety? Do you know if your hormones are in balance?
In today's two part series we’re covering all things from healing your hormones, to stopping PMS in its tracks, to never having a hot flash again, with some of our favorite doctors and nutritionists.
In Part 1, Suzy and I are throwing it waaay back to our chat with functional medicine practitioner Rich Jacobs, M.S. whose mission is to put his health detective skills to the test and find the root cause of your symptoms. Stay tuned because Rich reveals how to reduce PMS in six months or less.
Then, I’m talking to The Miracle of Bioidentical Hormones author Dr. Micahel Platt, about why progesterone may be the secret to healing a multitude of conditions such as hot flashes, ADHD, ADD, fibromyalgia, weight gain, and more.
Then in Part 2 of this series we'll hear from Dr. Neal Barnard who I interviewed last year about his book No More Hot Flashes! The New Science of Food, Hormones, and Health (which many of you won a copy of in our last swag bag contest) And, stay tuned because Dr. Barnard will reveal how to get relief from the most severe and troubling menopause symptoms - without drugs.
And finally, Nutritionist Alexa Schirm is here to talk about the hormonal effects triggered by artificial sweeteners and how to restore metabolic function and manage hormones naturally.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.
Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds.
True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners.
Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds.
Listed by VegNews among the “Top 10 Living Vegetarian Authors” and voted “Peta's Sexiest Vegan Over 50” in 2016, Victoria Moran has written thirteen books including Main Street Vegan and Creating a Charmed Life. Vegan for 38 years and an obesity survivor, Victoria is the founder and director of Main Street Vegan Academy.
With her Andrea Zuckerman-like style for never giving up, and Woodward and Bernstein sense of journalism, Victoria has led a fascinating life. From meeting Paul McCartney to being featured twice on Oprah, this vegan is an incredible example of what tenacity and truth can lead to in life!
Victoria is one of the cofounders of the Compassion Consortium, an online Interfaith spiritual center for people who care about animals. After hosting 475 weekly episodes of the Main Street Vegan Podcast, she is about to launch The Victoria Moran Podcast: Meetings With Remarkable Women.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.
Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds.
True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners.
Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds.
Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy’s compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.
No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS
In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by doctors that he wouldn’t last through the night and to let him go.
With every reason to give up, JJ chose instead to invest her energy into the hope that her son would not just survive, but thrive.
In the latest episode of Food Heals, she shares the journey of overcoming the worst moment of her life.
It’s a story of western medicine and holistic healing modalities working together to heal a young man and a mom that wouldn’t take no for an answer.
During this difficult time, JJ learned valuable personal lessons that helped her rebuild her life and find success and purpose in herself, her work, and teach her sons and community how to face their own obstacles and trials.
JJ believes that inside every mother is a fierce, resilient, intuitive woman who has the ability to tap into an indomitable mindset and create heroic outcomes—for her children, her family, her community and for herself—she is a Warrior Mom!
Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.
Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds.
True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners.
Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
On today’s Ask Alli episode of The Food Heals Podcast, we’re covering a plethora of topics from chronic disease treatment and prevention to adaptogens, to cleansing, cultivating confidence and more!
First up, I’ve got Dr. Cabral answering a listener's question about lyme, leaky gut, and sibo.
Use Code: foodheals10 for 10% off
Then, Mae Steigler from Organifi joins us to discuss adaptogens and how they work in the body.
Use Code: foodheals for 20% off
After that, I’ve got Dr. Group from Global Healing Center to talk about how to cleanse your body properly.
Use Code: foodheals10 for 10% off
Then, I’m talking to Main Street Vegan Author Victoria Moran about Main Street Vegan Academy.
Tell them Alli from Food Heals sent you!
And, finally a candid conversation with JJ Flizanes about how to cultivate more confidence.
Sign Up for the FREE workshop Aug. 18th
Last but not least, I'll wrap up with some personal questions and life updates, including my favorite new affordable juicer!
My Fave Juicer:
Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.
Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
What is the true impact of Stress and Fatigue on aging, recovery and metabolism? And how can reverse the negative effects of stress?
That's what today's guest, Janoah Van Kekem, is here to share with us! Janoah is a Meditation Coach and the Founder of two businesses, Mind Maverick and The Momentum Lifestyle Project.
Janoah takes a slightly different approach to his coaching than many of the ‘purests’ you see in the space and is not your average meditation teacher… (and don't call him a guru!)
A former self-proclaimed, “directionless party boy,” Janoah re-invented himself as an Entrepreneur, Mentor and Meditation Teacher (who still loves a good time.)
Tune In To Learn:
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy’s compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.
No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS
Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature’s superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors.
Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Life is more than the hustle – life’s about community. It’s about finding your tribe, the people with keys that open up parts of yourself you never knew were there.
Lori Harder grew up without that tribe…
…in a small town, in an overweight family who believed they were victims of their genes. She was home schooled and had zero friends outside of her family religion. She was lonely, repressed and depressed. And even though fitness eventually set her free, both in her diet and in her spirit, it was a long journey and full of obstacles. Despite changing her body, winning competitions, and being successful, Lori still couldn’t shake how miserable she felt.
This is something so many of us struggle with. We think we’ll be happy when we get that job, lose 10 pounds, get married, buy a house…but if we don’t confront and heal the inner stories that run in our mental background, happiness will always be elusive and short-lived.
Lori had to stop and figure out what was blocking her from feeling true joy and lasting happiness. Suddenly she knew she wanted something she’d never had: community. She wanted to give women somewhere to go, a place to feel accepted and connected.
As host of the Earn Your Happy podcast, founder of the Bliss Project, and author of A Tribe Called Bliss, Lori now helps women to find their tribe, connect with their communities, and manifest their dream life.
Enjoy this #classis #throwback episode co-hosted by Suzy Hardy!
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Imagine a world where instead of 1.6 billion coke drinkers, there are 1.6 billion (and more) people drinking green juice. Today’s guest is passionate about making that a reality. So in episode 378, we're throwing it all the way back to 2017 to our interview with Founder of Organifi, Drew Canole!
Twelve years ago Drew was 45 pounds overweight, pretty unclear about what his life purpose was, going out all the time, and drinking too much. But we all have a wake-up moment, and once Drew had his, there was no turning back. He knew he had to contribute to the world and make a positive difference.
Drew went on a 90-day juice cleanse, lost 40 pounds, gained clarify, focus, energy, and a ton on online support! He’s on a mission to help people experience radical joy, connect to oneness, live their purpose, and be the healthiest, fittest version of themselves. He recommends a delicate blend of self-love, listening to what your body is telling you, and cellular nourishment.
Drew created a delicious brand of superfood powders, Organifi. We can’t get enough of them and Drew has very generously given Food Heals Nation a hefty 20% off with the coupon code FoodHeals!
The range of products includes green powder for cleansing and fat burning (with spirulina, chlorella, moringa, matcha, ashwaganda, chlorophyll and more… all the greens without the “green” taste), reishi gold drink for immunity (with reishi and antioxidant turmeric), red anti-aging juice (with acai and cordyceps), protein powder (with added enzymes for better digestion), probiotics, and everything you need to rebalance your body and enjoy a happy, healthy, fit life.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
How can we build more self-esteem? How can we bust through the upper limits that hold us back from our greatness?
These are the questions we explore on todays episode of Food Heals with JJ Flizanes.
JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy.
We enjoyed this topic so much that we put together a free workshop for you. Join us August 18th for our 3 Ways to Build Self Esteem workshop at http://jjflizanes.com/selfesteem
In the workshop, we will cover:
- The 3 steps to building self esteem and why they are all equally important
- Identifying if you have "imposter syndrome" and which category you fall into most
- The most common self judgements we carry about ourselves and how to rewrite those programs
- Why affirmations may not work for this (and what to do instead)
- And more!
JJ Flizanes is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame.
Tune in to today's episode to hear:
- A candid conversation about building self-esteem
- How JJ and Allison identify and overcome upper limits
- How to step into your power as a messenger for change
- And more!
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
What is a hormetic stressor and how can it help our bodies feel younger, look better, and even kill cancer cells?
What are the true secrets of anti-aging to help us reverse our cellular age?
These are the questions that my guest, Dr. Stephen Cabral, is back to discuss on today's episode of Food Heals!
Dr. Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery.
It wasn’t until he met an “alternative” health doctor whom explained to him how he got here and how he could become well again, that he began his recovery process. It was at this young age that he knew his life would be dedicated to helping others rebalance their bodies and renew their health.
To hear his full story go all the way back to episode 186 of Food Heals, and of course you can check out his show, The Cabral Concept wherever you get your podcasts.
PLUS! Get all Dr. Cabral’s at-home lab tests and top recommended supplements at equi.life and use coupon code foodheals10 to save ten percent off your order.
Tune in to learn:
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Dr. Cabral has leveraged his cutting-edge, integrative approach to help thousands of people feel better and live lives full of energy and vitality through his private wellness practice in Boston, MA -- but he knew there was more work to be done.
To help far more people than he could see personally, Dr. Cabral created EquiLife, a platform designed to bring his integrative wellness approach to people around the world. This approach provides comprehensive solutions so that people can understand their bodies better, assess how well different systems are functioning, rebalance any areas that might not be performing at peak, and maintain that balance once they have achieved it.
Go to Equi.Life and use the coupon code foodheals10 to save 10% off your order.
Witnessing her mother and father — in short succession — lose their lives to cancer, Allison Melody endured significant trauma in her 20s. Why did their bodies fail them? Why did the doctors have no answers?
This tragic loss instilled in Allison an unwavering passion for nutrition and propelled her into the world of holistic health and healing.
She vowed to honor her parents’ memory by dedicating her life to finding a way to heal the body naturally. After interviewing hundreds who have healed themselves of chronic and degenerative diseases for her film Powered By Plants and podcast Food Heals, Allison now firmly believes that the body has the ability to heal itself when given the tools it needs to do so.
Tune in to Part 2 of Ask Alli to hear:
- Why her ex used to call Alli "Country Club"
- What Multiple Sclerosis is and how it affected Alli's mom
- The horrible teen experience that caused Alli give up red meat for good
- The "cure" that killed her mother before it killed the cancer
- Is it true that "Time Heals all Wounds?"
- Why a patchouli smelling doctors "office" did not cut it for Alli's baby boomer dad
- What losing both her parents to cancer taught Alli about disease, life, and love
Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy’s compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.
No parabens, sulfates, or phthalates. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Scout & Cellar believes in the deliciousness of nature. That's why every bottle of Clean-Crafted™ wine is independently lab-tested to ensure it's free of toxic pesticides and is low in sulfites. Additionally, Scout & Cellar conducts a detailed internal audit of all processing aids and ingredients used in their products to confirm we're upholding our rigorous standard on every level.
Shop the summer sale right now and see all of Alli's favorite wines at ScoutAndCellar.com/foodheals
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Answering Your Questions on this Two-Part episode of Ask Alli!
Tune in to Part 1 to hear:
- My Reaction to Being Roasted Juicy Scoop Podcast Host Heather McDonald
- How to Have a Happy Healthy Plant-Powered Pregnancy with Dr. Stephen Cabral
- How to Set SMART GOALS That Are Specific, Measurable, Actionable, Relevant, and Time-Bound
And next time, tune into Part 2 to hear the real raw, Food Heals origin story (Cue the tissue box!)
Scout & Cellar believes in the deliciousness of nature. That's why every bottle of Clean-Crafted™ wine is independently lab-tested to ensure it's free of toxic pesticides and is low in sulfites. Additionally, Scout & Cellar conducts a detailed internal audit of all processing aids and ingredients used in their products to confirm we're upholding our rigorous standard on every level.
Shop the summer sale right now and see all of Alli's favorite wines at ScoutAndCellar.com/foodheals
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
What does it mean to cleanse? For many, the word throws up images of green juices and fasting. But that’s not quite accurate. You might be surprised to learn that you can cleanse in a gentler way. But you also need to go beyond diet if you want to really reset your body.
Elissa Goodman looks 20 years younger than her age; you might think she’s been blessed with great genes. But, she was not the healthiest child. She had a low immune system and was always sick. She got every type of virus, digestive issues, tonsillitis, chickenpox, chronic fatigue - you name it, she had it. To make matters worse, she felt unworthy compared to her high-achieving Type A personality parents.
Fast-forward to adulthood, Elissa went to college, got into advertising, and climbed that corporate ladder because she was determined to make her parents proud. But she wasn’t following her passion or purpose. She just worked. And got sicker. And one day she was diagnosed with Hodgkin’s lymphoma.
She knew that this was because she’d been sick most of her life and that her lymphatic system was full of toxins that she’d been unable to clear. But she hadn’t thought of the emotional aspect. The doctors she saw first just talked of chemo and freezing her eggs. But one of them was different. He sat her down and asked: Are you happy? Are you doing what you love? It was a turning point.
Elissa realized how miserable she’d been in her job and how much she disliked herself. She knew something had to change. She went 100% vegan, she started doing yoga, she went into talk therapy, and do emotional release work. She got rid of her cancer, but the radiation caused hypothyroidism. Then she was diagnosed with Hashimoto’s and celiac (two autoimmune conditions). And then her husband died of cancer. It was like a cascade of traumatic life events. That’s when she decided to go back to school and learn about nutrition so she could help her daughters stay healthy.
And that was it - she never looked back. She became a cleanse expert to help as many people as possible get healthy the easy way. Like her 1-week soup cleanse, which contains 45 different vegetables, is totally vegan and free from anything processed or GMO. She helps her clients to reset their body and brain so they can rejuvenate, re-energize, heal, and maintain a new, healthy lifestyle long-term.
Here are some of Elissa’s tips to reset your body:
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Mae graduated from California Polytechnic State University in San Luis Obispo with a BS in Animal Science and Nutrition. As an R&D scientist, she studied temperature monitoring to improve animal wellbeing, decreasing the overuse of antibiotics in the dairy industry and within our food system. This work led Mae to study human health and change psychology 3 years later, ultimately meeting Drew Canole in 2010 and Djamel Bettahar in 2012 - the founders of organifi.
Now serving as organifi’s CEO and a member of the founding team, Mae brings over 15 years of experience in the agriculture and health industry. Since being founded in 2014, she has played a key role in organifi making INC. 5000’s fastest growing companies list and being awarded Forbes Great Places to Work more than 4 years in a row.
Mae lives in San Diego, California with her husband and loves playing pickleball, paddleboarding, birding, discovering new local coffee shops, and the amazing foodie culture.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
WIN ORGANIFI GLOW!
Go to Audible.com and search for Food Heals. Leave a rating and review for the podcast. Screenshot your review and post it social media. Tag Alli @allisonmelodytv and @foodhealsnation and you'll be entered to win a free bottle of GLOW from Organifi!
When Hal was 20, he had a car crash and died (you read that right). He was clinically dead for 6-minutes. When he woke up from a 6-day coma, he found out he had 11 broken bones, brain damage and, according to the doctors, was never going to walk again. But he decided right then and there to maintain the faith that he was going to walk, and that he was going to do everything in his power to make it happen. Within 3 weeks of the car crash, he was taking his first steps. That marked the beginning of his life’s work. But it wasn’t an easy ride.
In 2007, Hal was in a tough spot. He’d lost half his clients, lost his house, was broke and severely depressed. So he started looking into what the world’s most successful people do, and designed a morning ritual of self-improvement. Within 2 months, he’d doubled his income, completed an ultra-marathon, overcome depression and totally changed his life. To his wife, he said “It feels like a miracle.” That’s how The Miracle Morning was born.
You might feel that you’re not a morning person – most of us feel the same! But how you begin your day will either put you in a sub-optimal physical, mental and emotional state, or an optimal one. Start your day at your best, and you can give your best in everything you do. This will reflect in every aspect of your life.
But how? You need simple, daily strategies that you can ease into. In The Miracle Morning e-book, Hal breaks down exactly what you need to do to begin uplifting your mornings – and uplifting your life.
But we’ve only told the beginning of the story...
Just 2 years ago, Hal was diagnosed with acute lymphotoxin leukemia – a rare cancer with a 30% survival rate. He also had a collapsed lung, his kidneys were failing, and his heart was surrounded with fluid. He was told he had a 70%-90% chance of dying within a few months. Going without chemo was not an option – without it, he would die within a week. After doing his research, Hal decided to have the treatment, while at the same time implementing every holistic practice he could to counter the negative effects.
And it worked! The cancer went into remission.
Hal’s cancer-healing process?
At the core of all these individual methods, however, is mindset. You need to believe that you can beat cancer:
Hal’s new book, The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible to Probably to Inevitable, is your process for goal achievement. It will help you step out of your comfort zone to pursue your biggest goals and dreams. Use it in conjunction with The Miracle Morning and you can achieve anything you set your mind to.
What you’ll learn in Episode 259:
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives.
Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Dr. Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.