How Going Plant-Based Inspired a 40-Pound Weight Loss, Three Cookbooks and a Wellness Revolution with VegInspireds Kathy Davis
Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy is on a mission to empower and inspire others to eat more plants and leverage the power of food to meet their personal and professional goals.
Kathy has been eating and creating vegan meals for more than eight years. Over the past two and half years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: 40-pound weight loss, renewed energy, a newfound sense of joy, and a healthier mind and body!
Kathy’s brand, Veginspired, is dedicated to providing the resources & support to help others make a similar transformation. She is eager to guide others on their journey so that they can make a more significant impact in the world.
Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cat. They’ve been to 29 states and 19 national parks so far, and have a goal to visit all the US national parks!
Get your free meal plan, grocery list, and recipes the whole family will love at
www.veginspired.com/podcast
Thank You To Our Sponsors!
The Women’s Meditation Network
Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice with Katie Krimitsos!
Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
PLUS! 5/13-5/25: Buy 2 Glow & Receive Free 14 Pure Travel Packs FREE!
Our Cancer Journeys and Healing Stories the Mainstream Media Isn’t Talking About Series coninues with these incredible interviews...
Amanda Deming
From Episode 8
Cervical cancer killed nearly 4,000 women last year. It’s the second most common cancer among women. Conventional treatments, like surgery, chemo and radiation, aren’t just poisonous, they often lead to infertility. When Amanda was diagnosed with cervical cancer, she was determined not to go down that road. Instead, she chose a raw vegan diet, meditation, and yoga. She’s now cancer-free.
Jeff Witzeman
From Episode 190
When Jeff’s wife was diagnosed with an aggressive form of bladder cancer, she was told her life would change forever: surgery, chemotherapy, radiation, a life without an essential organ. Instead of taking the doctor’s word for it, they travelled to Germany to treat the cancer to a spa. Thanks to juicing, a plant-based diet, hyperthermia (targeted heat therapy), oxygen therapy, intravenous vitamins, and colonics, she was completely cancer-free in just one month.
Tracey Edmonds
From Episode 226
Just like Alli, Tracey lost both her parents to preventable diseases: her mom died from cancer and shortly after, her dad died from a heart attack. This made her determined to be a pillar of health and to spread the message through as many media outlets as possible. She launched the wellness website Alright Now to give people the tools they need to live their healthiest life - from nutrition and fitness to relationships and parenting. We think she rocks!
Jill Tomback
Jill and I were room-mates when she was first diagnosed with breast cancer at just 25 years old. She endured four years of conventional treatment, including chemo and surgery. But since then, she’s taken the holistic route: she’s a plant-powered Pilates superstar, an avid juicer and a big fan of the Gerson therapy.
What is the role that diet and nutrition play in your ability to recover from cancer? How important is our emotional state when we are dealing with a cancer diagnosis? What role does oxygenation and breathwork have to do with healing!
These questions and more are explored on today’s two-part classic episode featuring some of my favorite cancer warriors who have incredible cancer healing stories. I hope that these stories inspire you as much as they inspire me.
Janette Murray-Wakelin
From Episode 52
Janette was given just six months to live when she was diagnosed with breast cancer. So she decided to use that time to change her life completely. Instead of accepting the chemo, she took the holistic approach: she went 100% raw vegan, oxygenated her blood, and started loving herself. After all, how can you heal yourself unless you love yourself first? Within 6 months, Janette was cancer-free. And as if that wasn’t amazing enough, she then ran a marathon, every day, for 366 consecutive days. We think she’s pretty incredible!
Chris Wark
From Episode 236
At just 26, Chris was told he had stage 3 cancer - it started as a tumor the size of a golf ball in his colon, and spread to his lymph nodes. He was given one option: chemotherapy. But poisoning himself back to health didn’t make sense to Chris. Just like Evita, he realized he’d created his cancer through his diet choices. So he switched from a standard American diet to a 100% vegan, 100% raw diet. The cancer disappeared. Now, he teaches others how to do the same.
Evita Ramparte
From Episode 57
When she was diagnosed with ovarian cancer, Evita made the brave decision not to have surgery, radiation or chemotherapy - against her doctor’s wishes. She knew that toxic food and toxic thinking had caused her cancer, and she was determined to heal herself. Thanks to detoxing, fasting, and a lot of inner work, she did exactly that. In just 4 months, her tumor had disappeared, she lost 50 pounds, and felt better than ever before.
Jolen Philbrook
From Episode 193
When it comes to surviving, Jolen’s an expert! She overcame cancer twice - first a rare type of breast cancer, then kidney cancer. At the same time, she was fighting a custody battle with no income. Most people would crumble under that kind of pressure, but Jolen pulled through. How? It all comes down to mindset. And power shoes.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodhealsfor 20% off your order.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Pendulum empowers people with products and nutritional information that help them live healthy, well-balanced lives. Pendulum aims to create products that have the power and efficacy of a pharmaceutical with the safety and accessibility of a probiotic.
To live out their mission, they had to develop an entirely new thing–a medical probiotic! Medical probiotics are the bridge between nature and medicine, helping restore our bodies to their peak balance.
Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!
What is Wealth Consciousness and why is it important for us to cultivate it? What does your home, your possessions and even your clutter have to do with your wealth attraction factor? I explore these questions and more with my guest, host of The Wealth Alchemist Podcast, Keri Norley.
Keri believes the more money you have, the more ability you have to make a bigger impact on this planet.
After running away from everything she knew to live in Australia and experience a whole different way of living while concurrently spending years studying everything she could get her hands on around wealth, success, money, magic, mindset, human psychology, transformation, feng shui, and alchemy, Keri discovered that there was vast amount of people with limiting money beliefs holding them back from their greatness, and she set out to change that.
Keri’s mission is to raise your wealth consciousness. She aims to help you clear your energetic, physical, mental, emotional and spiritual blocks around money, wealth and abundance to help you live the life you dream of.
In today's episode of Food Heals we discuss health, wealth, consciousness, and the power of feng shui.
And, stay tuned to the end of our interview with Keri for bonus content! In the spirit of feng shui, Allison dug back through the archives to dig up a bonus clip with Feng Shui Master Dana Claudat and Celebrity Vegan Chef Leslie Durso for a conversation about decluttering for weight-loss, feng shui for wealth, and how to be intuitive and intentional with your feng shui.
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:
“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.
For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!
Can't get enough Food Heals? Join the revamped Food Heals VIP Club!
In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!
Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!
The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.
Insider Content Includes:
And more!
Join for $5/month at
Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy’s compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.
No parabens, sulfates, or phthalates [THA-layts]. Certified 100% vegan and cruelty-free. Right now, you can get 15% off your first order when you visit ThriveCausemetics.com/FOODHEALS
The Women’s Meditation Network
Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice with Katie Krimitsos!
Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Tune in to learn:
- How to remineralize your teeth and never get a cavity again
- A tooth powder recipe you won't want to miss
- Why you need to add Vitamin K-27 and Aloe Vera to your healing regimen
- The root cause of all disease - revealed!
- The difference between western medicine and functional medicine - explained!
- Why your manifesting process isn't working and what to do instead
- How to discover your "upper limits" and overcome them for good!
- The best vegan joint in Tallinn, Estonia
- And more!
Stay tuned to the end of the show where I spill the latest tea on my censorship debacle, how I handled getting attacked in a Facebook group, and how you can win a swag bag full of my favorite organic, vegan products!
Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:
“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.
For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!
Can’t get enough Food Heals? Join the revamped Food Heals VIP Club!
In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!
Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!
The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.
Insider Content Includes:
And more!
Join for $5/month at
Pendulum empowers people with products and nutritional information that help them live healthy, well-balanced lives. Pendulum aims to create products that have the power and efficacy of a pharmaceutical with the safety and accessibility of a probiotic.
To live out their mission, they had to develop an entirely new thing–a medical probiotic!Medical probiotics are the bridge between nature and medicine, helping restore our bodies to their peak balance.
Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
What if there was a simple treatment protocol you could use to heal at home when you or a loved one got sick?
That's what today’s guest is here to share. Dr. McC is an internist, cardiologist, and epidemiologist. On today’s episode of Food Heals, he breaks down a treatment protocol you can do at home to avoid complications when you get sick.
The Women’s Meditation Network
Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice with Katie Krimitsos!
Listen now by going toWomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use codefoodheals for 20% off your order.
Kristin is a Registered Dietitian and a Certified Diabetes Care and Education Specialist and is the dietician at Pendulum. The mission of Pendulum is to empower people with products and nutritional information that help them live healthy, well-balanced lives. (Sounds like we have a lot in common, huh?)
It can feel like an uphill battle to keep post-meal blood sugar and A1C levels where you need them. That's where Pendulum Glucose Control comes in.
If you’ve struggled to manage these levels with diet and exercise alone, your gut microbiome might need attention. Pendulum Glucose Control helps fill in the gaps between diet and exercise.
Pendulum Glucose Control is designed to lower A1C and after-meal blood glucose levels to help you manage your Type 2 diabetes.
With Pendulum, you can feel in control of your levels—not the other way around.
Pendulum’s team of scientists, doctors, and innovators isolated the unique strains of beneficial gut bacteria that help people with Type 2 diabetes manage their blood sugar levels.
Pendulum is the only place to purchase a newly-isolated, highly sought-after strain called Akkermansia! Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:
“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.
For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!
Can't get enough Food Heals? Join the revamped Food Heals VIP Club!
In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!
Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!
The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.
Insider Content Includes:
And more!
Join for $5/month at
Pendulum empowers people with products and nutritional information that help them live healthy, well-balanced lives. Pendulum aims to create products that have the power and efficacy of a pharmaceutical with the safety and accessibility of a probiotic.
To live out their mission, they had to develop an entirely new thing–a medical probiotic! Medical probiotics are the bridge between nature and medicine, helping restore our bodies to their peak balance.
Use code FOODHEALS at www.PendulumLife.com to get 20% off your first month!
Wouldn’t it be nice if you just had an off switch? An easy way to reboot and reset so that you could quickly find a calm, clear, and positive way to handle whatever life throws at you?
Enter Just Calm – The breakthrough new stress management and mood support formula. That's what today’s returning champ, Tina Anderson, is here to tell us all about: how to flip the switch on stress.
Tina’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company.
But, what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance.
That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
Win a Swag Bag Full of Our favorite Vegan, Organic Products, Supplements, Books & More:
“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.
For every $10 you donate, you get an entry to win a swag bag full of products from our favorite sponsors!
Cant get enough Food Heals? Join the revamped Food Heals VIP Club!
In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!
Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!
The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.
Insider Content Includes:
And more!
Join for $5/month at
Apples have arrived. Introducing the refreshing taste of new organifi green juice crisp apple. All the benefits you’ve come to love in the classic reset green juice with a new juicy twist! Enjoy the same fan favorite nourishing ingredients, Ashwagandha, Moringa, Spirulina, & Chlorella, designed to hydrate, energize, & support cortisol balance. The new green juice crisp apple is made with organic, wholesome, hand-picked apples.
Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
AND introducing the brand new product: Just Calm – The breakthrough new stress management and mood support formula.
Go to www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Nicole and Kate are long time friends living across the globe from each other. Every week they catch up to talk life and business and everything in between.
Nicole Baldinu is the co-founder and COO of a software company, WebinarNinja and The $100 MBA. She is also the producer of iTunes Best of 2014 Podcast, The $100 MBA Show.
Kate Erickson is the heartbeat at Entrepreneurs On Fire. She is a podcaster, author, and she's dedicated to helping entrepreneurs achieve financial and lifestyle freedom.
In today's episode were having candid conversations about mastering your mindset, how physical challenges affect our mental toughness, and you’ll learn all about the podcast, Nicole and Kate Can Relate!
Help The Food Heals Podcast Fight Censorship & Support Creators and Podcasters:
“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.
Can’t get enough Food Heals? Join the revamped Food Heals VIP Club!
In the brand new, revamped Food Heals VIP Club, you will have access to never-before-heard episodes of Food Heals!
Some conversations are too spicy, controversial, or personal for The Food Heals Podcast to air!
The Food Heals VIP Club gives you exclusive access to go behind-the-scenes of Food Heals and listen to podcast conversations that are too hot for the main feed.
Insider Content Includes:
And more!
Join for $5/month at
Thank You to Our Sponsors!
The Women's Meditation Network
Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice with Katie Krimitsos!
Listen now by going to WomensMeditationNetwork.com and make sure to follow and subscribe to the latest episodes on Spotify, Apple Podcasts, iHeartRadio or your favorite podcast player!
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
Get Calm, Stress Less, and Connect Deeply with Guided Meditations Made For Women by Katie Krimitsos
With an insatiable desire to bring more calm and mindfulness to women around the world - and to create a business that would allow her work from home and spend plenty of time raising her two daughters, Katie Krimitsos launched the Women's Meditation Network in 2018. In just 3 ½ short years, it's grown to one of the largest meditation podcasts in the world!
You already know meditation is incredible for your mental, spiritual and emotional health. You may have even tried to meditate before. But, you can’t seem to get into the regular habit. You really want to and you know it’s time to figure it out.
A regular meditation practice doesn’t have to look like getting up at 5am and meditating for an hour with incense burning every single day. It can be so much more simple! And completely customized for you.
Creating your own regular meditation practice can make you feel more calm, reduce stress and anxiety, help you sleep better and ultimately help you connect to your inner wisdom...which all lead to a happier, more fulfilled life!
Ready to feel more calm, connected and happier? Learn how you can easily start your own regular meditation practice on today’s episode of Food Heals with our Meditation Queen, Katie Krimitsos!
Tune in to hear:
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
Help The Food Heals Podcast Fight Censorship & Support Creators and Podcasters:
“Nutrition Matters.” “Juice Heals.” Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody’s right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.
Stop The Censorship of Creators and Podcasters:
Free Manifestation Workshop:
Replay is UP! Watch JJ Flizanes share 3 Reasons Why Talk Therapy is Ineffective and What You Can Do Instead! PLUS how to heal your trauma and manifest your dream life! (The secrets to manifesting will be discussed!) Watch Now at www.foodhealsnation.com/therapy.
Thank You to Our Sponsors:
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive’s breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Go to www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi’s high quality superfoods without breaking the bank.
Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
In this episode of Ask Alli, Allison sits down with former Big Law Attorney, Ashley Filingjim, to get her take on censorship versus cancellation, when free speech applies, de-platforming, how to spot a narcissist, and tools for emotional eating.
Tune in to learn:
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!
Help The Food Heals Podcast Fight Censorship & Support Creators' Rights:
"Nutrition Matters." "Juice Heals." Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody's right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.
Support The Food Heals Podcast Here:
Thank You to Our Sponsors:
Organifi is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Like Organifi Green juice with essential superfoods and a clinical dose of Ashwaganda. It helps reduce stress and support healthy cortisol levels or Organifi Red juice, a superfood punch that increases energy without the caffeine & only 2 grams of sugar.
Each Organifi blend is easy to use by simply mixing it with water or your favorite beverage while on the go, and they don't compromise quality for taste. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.
What if you discovered that Nature has remedies that are often more effective and better for your health than anything the drugstore has to offer?
That's what happened to today's guest Dr. Michael Haley, a chiropractor who made a discovery that would change his life and his business.
Dr. Haley discovered a food product with incredible healing properties that may have applications for Crohn’s, IBD, GERD, diabetes, immune system disorders, eczema, psoriasis, dermatitis, vaginal yeast (Candida albicans) shingles, acne, and other ailments. Many use it for their pets as well. So what is it you ask?
Aloe Vera!
Dr. Haley is considered an expert in phytonutrition and superfoods and the leading authority on Aloe vera. Dr. Michael Haley graduated from the University of Tampa and went on to Life College of Chiropractic where he earned his Doctorate in 1995. He is known by his colleagues as “Organic Mike” for his teachings in the area of organic chemistry and nutrition.
Dr. Haley provides the best 100% pure raw unfiltered Aloe vera gel on his web site at HaleyNutrition.com. Use coupon code foodheals to save 7%.
Tune in to learn:
🎤 Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your podcasts!
Help The Food Heals Podcast Fight Censorship & Support Creators' Rights to Free Speech:
"Nutrition Matters." "Juice Heals." Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody's right to talk about nutrition, and reach a wider audience with her mission to help people get healthy.
Support Free Speech Here:
Thank You to Our Sponsors!
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Like Organifi Green juice with essential superfoods and a clinical dose of Ashwaganda. It helps reduce stress and support healthy cortisol levels or Organifi Red juice, a superfood punch that increases energy without the caffeine & only 2 grams of sugar.
Each Organifi blend is easy to use by simply mixing it with water or your favorite beverage while on the go, and they don't compromise quality for taste. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals
Tune in to hear:
- How Josh Trent called in his true love with a yoga prayer
- Kim Seltzer explains how to dress for romantic success and why a little red lipstick goes a long way
- Stephanie Kwong's shocking Match.com Nightmare and what it taught her about love
- Danielle Mercurio teaches us a sexy way to meditate with your man
- Erica Mandy and Laura Petersen share their worst dates
- What do do when you're in a nacracssistic relationship with Whitney Lauritsen and Nicole Dersweh
- And finally what the heck is a jade egg and how does it support our yonis with Suzy Hardy and Elise Carr
Free Manifestation Workshop:
Mark your calendars for Wednesday February 23rd at 5pm PT/8pm ET for a FREE workshop with JJ Flizanes on 3 Reasons Why Talk Therapy is Ineffective and What You Can Do Instead! PLUS how to heal your trauma and manifest your dream life! (The secrets to manifesting will be discussed!) Sign up at www.foodhealsnation.com/therapy.
Thank You to Our Sponsors!
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Global Healing Center is my happy place! The mission of Global Healing is to guide you on your journey to a healthy, balanced life through cleansing, nutrition, exercise, and a happy mind.
Use coupon code foodheals21 to get 20% off all your supplements at www.GlobalHealing.com
On our premiere episode of Ask Alli, I cover:
- How to do a Liver Cleanse
- How I got censored and what I am doing about it
- The best vegan food in Nashville
If you have a question you would like covered in a future episode of Ask Alli, please post it in the Facebook Group at www.FoodHealsGroup.com
Get Your Liver Cleanse from The Global Healing Center at www.GlobalHealing.com. Use Code FoodHeals10 to get 10% off your order.
The Law of Attraction is based on the principle that like attracts like. The Law of Attraction is based on quantum physics and is as real as the law of gravity, and here’s the kicker: The Law of Attraction works whether you believe in it or not. So might as well believe it and try to use it to your advantage, ammi right?
So let's talk about how to attract what you desire. Today’s guest, JJ Flizanes says, “The reason you want what you want, is because you believe you will feel better when you get it.” However, that very thought is actually what is holding you back from recieving it!
The secret to the law of attraction is to feel it first and then once you feel it you are in a vibrational place to align with it and thus “receive” it. By practicing getting into the feeling of having what you want on a regular basis you can begin to attract your desires to you.
So today, join JJ and Alli as we deep dive into The Law of Attraction, how to manifest, how to do a daily rampage of appreciation, why traditional talk therapy may be ineffective, and what you can do instead… and stay tuned till the end where Alli asks JJ to take us through the process of how she manifested her dream home in Ojai, California.
Tune in to Hear:
Mark your calendars for Wednesday February 23rd at 5pm PT/8pm ET for a FREE workshop on 3 Reasons Why Talk Therapy is Ineffective and What You Can Do Instead to heal your trauma and manifest your dream life. (Hint: The secrets to manifesting will be discussed!) Sign up at www.foodhealsnation.com/therapy.
Thank You to Our Sponsors!
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She had undergone two weeks of tests hoping to learn what was causing the spasms, numbness, tingling, and other neurological symptoms that had left her barely able to walk on her own. "Well, Ann," he said, "the good news is, you don't have cancer. The bad news is . . . you have multiple sclerosis."
With those words, Ann became a statistic, one of an estimated three million people worldwide--500,000 in the United States alone--who are afflicted by the debilitating disease of multiple sclerosis.
". . . incurable . . . experiment with chemotherapy . . . slow the inevitable deterioration. . . ."
He went on speaking, but she was in such shock that his words made no sense to her. Traditional Western medicine had failed to cure mher of serious mononucleosis five years earlier. Ann had no confidence that it could help her now.
Ann left his office, and after two weeks of physical suffering, mental turmoil, and emotional torture, she turned her back on the traditional medical treatments for MS. She was only twenty-four, and terrified, but she refused to accept the prospect of spending her life in a wheelchair. "I will not be another MS statistic," she promised myself. And slowly, bit by bit, Ann created her own self-care program based on integrative medicine methods.
Four tumultuous years later, Ann Boroch reversed MS.
Ann learned what we believe at Food Heals to be true: health is more than just the physical body. Health means a balance of the body, mind, emotions, and spirit. When you experience a chronic disease, all facets of the self must be examined. This means moving beyond the symptoms to address diet, lifestyle, stress, exercise, negative thoughts, fear-based emotions, and self-limiting belief systems.
Eventually, Ann hopes, the usual paradigm in Western medicine will shift to a realization that even if two people have the same disease, they must be treated as individuals based on the knowledge that each person's history is unique, that health is more than just treating the physical body, and that it is essential to go to the root cause. Then cures will be the rule, not the exception to the rule.
Ann teaches us that health is a choice. Yes, the body has an innate inner intelligence that works at keeping itself balanced through the process known as homeostasis. But this is not enough to maintain health if you are making unhealthy choices, entertaining negative thoughts, bombarding your body with depleted foods, overwhelming it with stress, and holding on to fear-based emotions. Whenever you make the apparently simple choice of what to eat each day, you are actually choosing whether you want health--or not.
Even as Ann took the first steps on her healing journey, it was clear to her that she would be moving not only toward achieving recovery, but also toward helping others to move through the complexities of autoimmune disease.
With her newfound knowledge Ann became a nutritionist and naturopath with a fifteen-year practice, during which she’s seen thousands of clients for various health conditions. Based on both her personal and her professional experience, it is her responsibility, and her passion, not just to educate you about the causes of MS and how to reverse it, but also to inspire others with the knowledge that they can triumph and reverse chronic, degenerative disease.
Sadly, Ann Boroch passed away in 2017, but her legacy lives on through her books:
The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
The Candida Cure Cookbook: Delicious Recipes to Reset Your Health and Restore Your Vitality
Thank You to Our Sponsors!
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Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
Did you know that 90% of Americans are not getting the recommended amount of veggies every day, and 85% aren't meeting their fruit quota? It is recommended to have at least nine servings of fruits and vegetables every day because this will help your body detox daily and give us the essential vitamins and minerals we need. If you think there is no way I can get that many fruits and vegetables into my diet every day, don't worry because Athletic Greens has your back. Athletic Greens has the antioxidant equivalent of up to 12 servings of fruits and vegetables, so your body gets all the nutrition it needs with just one drink a day. Athletic Greens has 75 whole source foods ingredients such as vitamins, minerals, digestive enzymes, prebiotics, probiotics, and antioxidants that help support daily gut health, immunity, increased energy, and help manage stress. So go to athleticgreens.com/foodheals to get your two free gifts – free vitamin D for a year and five free athletic greens travel packs with your subscription!
353: How Gerson Therapy Heals and Reverses Cancer and Chronic Disease with Dr. Vickers
Last time we learned the science and history behind Dr. Max Gerson, the most censored doctor in medical history. And in today's episode we will deep dive into what the Gerson Therapy is, how it heals the body, and how you can heal yourself with Gerson Therapy today.
Today’s guest, Dr. Patrick Vickers, is an expert on the indisputable, cellular science behind health and disease and the face of Gerson Therapy worldwide. He was trained by Dr. Gerson's family and is one of the few people to have studied Dr. Gerson's handwritten files. He continues to carry on Dr. Gerson's legacy through his clinic, The Advanced Gerson Therapy Clinic, in Rosarito, Mexico; the world’s premier clinic for the natural treatment of cancer and advanced disease.
The Gerson Therapy‘s all-encompassing nature sets it apart from most other treatment methods because it restores the body’s incredible ability to heal itself, rather than treating only the symptoms of a particular disease. By addressing the root causes of most degenerative diseases – toxicity and nutritional deficiency – the Gerson Therapy effectively treats a wide range of different ailments including cancer, obesity, autoimmune conditions, and a plethora of chronic degenerative diseases.
An abundance of nutrients from copious amounts of fresh, organic juices are consumed daily, providing your body with a super-dose of enzymes, minerals, and nutrients that is easily assimilated. In addition, raw and cooked solid foods are generously consumed. These substances then break down diseased tissue in the body, while coffee enemas aid in eliminating toxins from the liver. Oxygenation is usually more than doubled, as oxygen deficiency in the blood contributes to many degenerative diseases. The metabolism is also stimulated through the addition of thyroid, potassium, and other supplements, and by avoiding heavy animal fats, excess protein, sodium, and other toxins.
With generous, high-quality nutrition, increased oxygen availability, detoxification, and improved metabolism, the cells – and the body – can regenerate, become healthy and prevent future illness.
Tune In to Learn:
Thank You to Our Sponsors!
A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body.
Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.
The mission of Global Healing is to guide you on your journey to a healthy, balanced life through cleansing, nutrition, exercise, and a happy mind. They have a global vision to create a world where everyone has the power to live healthy.
Global Healing’s stringent manufacturing techniques are unheard of in the supplement industry, like triple-distilling water and using cold process extraction so that heat does not disrupt the raw nutrition of herbs. They extract the raw essences from herbal ingredients in their industry-leading Raw Herbal Extract products.
Before anything goes to production, all ingredients are tested to ensure purity and potency. The final products are also tested with industry-leading equipment by third-party organizations.
Use coupon code foodheals21 to get 20% off all your supplements at www.GlobalHealing.com
352: The History & Science of the Most Censored Doctor In the History of Medicine with Dr. Patrick Vickers
Nobel Peace Prize Winner, Dr. Albert Schweitzer, called Dr. Max Gerson, “The most eminent genius in medical history” as The Gerson Therapy has the most storied reputation, to date, for its ability to reverse advanced cancer and degenerative diseases. Today’s guest, Dr. Patrick Vickers is carrying on Dr. Gerson’s legacy of helping cancer patients heal themselves of cancer and chronic, degenerative disease - naturally.
Dr. Patrick Vickers is an expert on the indisputable, cellular science behind health and disease and the face of Gerson Therapy worldwide. He was trained by Dr. Gerson's family and is one of the few people to have studied Dr. Gerson's handwritten files. He is the Director of The Advanced Gerson Therapy Clinic, in Rosarito, Mexico; the world’s premier clinic for the natural treatment of cancer and advanced disease.
Tune In to Learn:
- Why Dr. Gerson is the most censored doctor in the history of medicine
- Why metabolism is the secret to healing disease
- The cellular science behind reversing cancer
- What alkaline and acidity really mean
- The surprising truth about cancer
- How to restore your metabolism
-How to help your body turn itself back to health.
-The powerful supplements that will do wonders for your health
- And so much more!
Thank You to Our Sponsors!
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Ritual offers a money-back guarantee if you’re not 100% in love. Plus, Food Heals listeners get 10% off during your first 3 months. Just visit ritual.com/FOODHEALS to shake up your ritual today.
Global Healing Center is my happy place! The mission of Global Healing is to guide you on your journey to a healthy, balanced life through cleansing, nutrition, exercise, and a happy mind. They have a global vision to create a world where everyone has the power to live healthy.
Global Healing’s stringent manufacturing techniques are unheard of in the supplement industry, like triple-distilling water and using cold process extraction so that heat does not disrupt the raw nutrition of herbs. They extract the raw essences from herbal ingredients in their industry-leading Raw Herbal Extract™ products.
Before anything goes to production, all ingredients are tested to ensure purity and potency. (Yay!) The final products are also tested with industry-leading equipment by third-party organizations.
Use coupon code foodheals21 to get 20% off all your supplements at www.GlobalHealing.com