Lachlan Giles is back! We discuss fatherhood, how Jiu-Jitsu fundamentals have changed with the sport's growth, how he guages a student's progress and the importance of having a plan in BJJ.
Kurt is back! This time we cover recent MMA fights, Brazilian TV shows and tattoo ideas. He also talks about 80's metal, strategies for battling cannibals and Jiu-Jitsu moves that work well in moshpits.
Roberto Jiminez joins the show to discuss his ADCC trials performance, the life of a young athlete, taking the road less-traveled in life, nutrition and the pride he takes in being a natural athlete!
Adam Wardzinski joins the show to talk about traveling to compete, applying Jiu-Jitsu to learn other things, being ambidextrous with your game and the sweeping mechanics you need to understand in BJJ!