Stacey is the mother of 5 kids and she has been a strong proponent of encouraging her family to do what she calls "aim your brain". As we discussed the power of focus, the mind and setting our brains on the desires of our hearts, Stacey shares some strong insight into how you can truly achieve ANYTHING when you simply AIM YOUR BRAIN!

We all complain about the haters- but today I learned a big valuable lesson from one that I think everyone needs to hear. Are you focusing your energy and attention on things you do NOT love, but expecting them to go away? Do you realize the more you focus on something the more it expands and grows? It's time to get real and intentional and aware of our stories that are spinning on repeat CONSTANTLY! Learn more here- kirstentyrrel.com/shifthappens

Today I'm chatting with Jessica Peterson, the organizer of the Just Own You Summit which I'm presenting at on September 24th! I was so impressed with Jessica and wanted to share the back story of her creation of this summit with everyone. I love seeing mompreneurs go for their dreams and stake their claim in the space they want to exist in. I hope Jessica's story inspires YOU to just own your dream and GO for it! Check out the summit and get registered here- https://justownyousummit.com/speaker/Kirsten/

Think your words and the way you speak about others doesn't impact your own joy and peace? Think again! In this episode I'm breaking down the importance of speaking kindly of others and how to retrain your brain to be more kind and accepting. Five steps to start having more positive views of others which in turn will bring more joy and happiness into your own life! Share with a friend and let's talk about it on social! Tag me and share the episode with your thoughts!