In trying to gain mastery over my mind I allowed myself to have a glance at my journey. It's not productive to look into the past and shame yourself for what you didn't achieve, but it can be powerful to find patterns. Today I am sharing an analogy of the ocean waves and the shallow and deep ends we may find ourselves in at different phases of our development and growth. I am striving to get back into the deep but am in the middle of the waves right now. Where are you? Share this episode on social and let's get social on Instagram and Facebook! 

From viral sensation to inspiring 6 figure entrepreneur, Jey has been busy for the last three years! She has truly evolved everything about her life from her health (losing over 150 pounds) and building a very public and powerful empire, Jey has come a long way and she's sharing all about her evolution with us today on the podcast! Don't listen unless you're ready to EVOLVE!