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Unshakable Confidence with Kirsten Tyrrel

Are you ready to step into your power and live life on your own terms? Join Kirsten Tyrrel, confidence catalyst and empowerment expert, as she guides you on a transformative journey to build unshakable confidence. In each episode, Kirsten combines her expertise in emotional intelligence, personal growth strategies, and real-life experiences to help you: -Shed the weight of others' expectations and reconnect with your authentic self -Transform self-doubt into unwavering self-belief -Cultivate the courage to pursue your dreams, no matter your life stage -Develop resilience to face life's challenges head-on -Create harmony between your various roles without losing yourself Whether you're a mom juggling multiple responsibilities, a woman seeking to rediscover her identity, or someone ready to take bold steps towards their goals, this podcast is your weekly dose of inspiration and practical tools. Kirsten's unique blend of warmth, humor, and no-nonsense advice will leave you feeling energized, empowered, and equipped to create the life you've always dreamed of. Featuring insightful interviews, powerful storytelling, and actionable strategies, "Unshakable Confidence" is more than just a podcast—it's your personal guide to becoming the confident, authentic woman you were meant to be. Ready to flourish in every role you choose and build a life that truly resonates with your soul? Tune in and start your journey to unshakable confidence!
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Now displaying: August, 2024
Aug 28, 2024

What if I told you that spending every waking minute with your kids isn't the key to being a great mom?

In this raw and honest episode, I'm diving deep into the mom guilt trap that's had me questioning everything - from my decision to homeschool to how I balance running a business with raising my kids. I'm sharing the fears, doubts, and revelations that led me to a game-changing realization about quality time.

You'll discover:

  • The mindset shift that transformed my decision-making process
  • Why asking "What do I really want?" changed everything
  • How to make 15 minutes of intentional connection more powerful than hours of passive presence
  • My step-by-step approach to creating a family vision that actually works
  • Practical strategies to align your daily life with your long-term parenting goals

Whether you're a homeschool mom, an entrepreneur, or just trying to juggle it all, this episode is your permission slip to redefine what success looks like for you and your family. Let's break free from the guilt, embrace intentionality, and build the confident, purposeful life we're meant to live.

Ready to shift your own limiting stories to create new levels of success in your home and business? CLICK HERE to schedule a coaching call with me and let's shift you into success! 

 

Aug 21, 2024

Ever wondered how your body image affects your whole life? In this eye-opening episode, I sit down with Julie Taylor, to unpack the complex world of body image, fat phobia, and societal judgments about weight. Julie shares her raw, personal journey through different body sizes, and we dive deep into how these experiences shape our identity and self-worth.

From unpacking fat phobia to exploring the misconceptions about weight and effort, we leave no stone unturned. We discuss coping mechanisms, self-acceptance, and the miraculous nature of our bodies. Julie and I also tackle tough topics like grief, disappointment with our bodies, and the fine line between self-care and self-indulgence.

If you've ever struggled with body confidence, wondered about the relationship between your soul and body, or want to understand fat phobia better, this episode is for you. We challenge listeners to reflect on their own biases and behaviors, aiming to boost confidence and self-awareness.

Join us as we explore how physical activity plays into body image, navigate the murky waters of judgment and self-reflection, and ultimately discover the unchangeable worth within each of us. This conversation with Julie Taylor will make you rethink everything you thought you knew about body image and might just change your life. Don't miss out on these powerful insights about divine worth and self-love!

Podcasting is the BEST way to make impact and deep connection. If you're ready to SPEAK UP and share your own story and make tremendous impact- CLICK HERE! 

Aug 14, 2024

Struggling with imposter syndrome? Feeling held back by self-doubt in your role as a mom or entrepreneur? In this transformative episode of "Unshakable Confidence," we dig deep into the root causes of limiting beliefs and how to overcome them.

Discover:

  • How to identify hidden confidence-killers in your daily thoughts
  • Practical strategies to uproot deep-seated self-doubt
  • Techniques to nurture rock-solid self-belief in motherhood and business
  • The secret to maintaining unwavering confidence amid life's challenges

You'll walk away with:

  1. A powerful method to recognize and challenge your most damaging limiting beliefs
  2. Daily confidence-boosting practices for busy moms and entrepreneurs
  3. Actionable steps to cultivate a success-oriented mindset

Whether you're a mom battling mom-guilt, an entrepreneur facing fear of failure, or a woman ready to level up in all areas of life, this episode is your roadmap to unshakable confidence.

Join us to transform your inner dialogue, silence your inner critic, and unlock the confident, capable woman you're meant to be. It's time to flourish in motherhood, business, and beyond!

Aug 7, 2024

In this episode, I had the pleasure of sitting down with Natty Lewis, a woman who has had a profound impact on my life. We delved into Natty's fascinating journey from corporate America to becoming a creator of life transformation tools. Her story of overcoming anxiety and finding her true calling is both inspiring and relatable.

We explored how Natty's tools can be applied to achieve harmony in various aspects of life, discussing the crucial link between identity, beliefs, and behavior changes. Our conversation was packed with actionable insights for personal growth and living with intention.

Throughout the episode, we touched on several key topics:

  • The power of overcoming hardships and the importance of self-forgiveness
  • Breaking free from self-imposed limitations
  • Understanding the core connection between identity and behavior
  • Practical ways to change your morning perspective
  • The role of motivation and belief in personal transformation
  • The effectiveness of frameworks, including Natty's Seven Summits Framework
  • Applying these tools in everyday life to achieve balance and fulfillment

We also discussed my own transformation journey and how emotional intelligence coaching has played a significant role in my growth.

This episode offers valuable insights for anyone looking to reclaim their identity and live life with purpose. Whether you're facing challenges or simply seeking personal growth, you'll find practical steps and encouraging words to help you on your journey.

I hope you'll join us for this enlightening conversation and walk away feeling inspired to take control of your own story.

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