In Part Two I round out this concept of looking outside of ourselves for validation or proof to make key decisions. How can we escape the hamster wheel we find ourselves on? How can we start trusting an inner guide rather than the outside sources that are all stuck in their own cycles? I'm breaking it all down on today's episode!
This week I'm getting "real" sharing my struggle with anxiety, OCD and ADHD, and where I think one of the big root causes is for our suffering. Have we really done this to ourselves? Who's to blame? I'm breaking it all down on this Part one of a series dedicated to helping us find our peace in the midst of a chaotic world.
It was a long year off from sharing my life on the podcast, but I'm back and ready to share about all the crazy lessons I've learned as a mom, entrepreneur and overall as a woman who has been living 100% for the past several years. Let's catch up friend!
Have you experienced the pure joy and elation that comes when you accomplish a big scary dream? Are you still overjoyed when your triumph makes others uncomfortable and they attack you? Not so fun anymore, is it? Sadly that's the world we live in and you have to learn to not let the egos of others hold you back from doing what you were put on this earth to do! You're not here to play small. Don't make the mistakes I did. Tune in to find out what I did and DIDN'T do.
Jenna is a business friend of mine and we have seen each other through a lot- from shop owner, mlm success and coaching. Recently Jenna FINALLY launched a small group coaching that became a 5 figure launch- and this is the behind the scenes of how she did it and what her massive action added up to! Share with someone who needs to just GET IT DONE!
We can get so caught up in vivid memories of the past- but what about the future? We are creating TODAY for an intentional and happy tomorrow, right? So why not take the goals and dreams we have for ourselves and create a powerful future memory? In today's episode I'm talking about why and how to make a future memory that will empower you to create the life of your dreams!
Think the negative feedback is damaging? What if I told you the positive feedback is just as detrimental to the negative? It's true! When you build your reality on the feedback of others- good or bad- you are building a house of cards that will eventually fall. You have to own who you are from an internal and positive space- rather than one based on external circumstances and opinions. So- are you ready to ignore the positive feedback when showing up?
I'm piggybacking off of last week's episode where I hope you felt inspired to take fast action and stop second guessing yourself. Today I'm sharing more about how I avoid the pitfall of analyzing and criticizing myself and taking the feedback personally. You need to create positive habits around your content creation so you avoid the pitfalls of stalling when things don't go the way you'd planned! Tune in and let me know what you do to avoid obsessing over the analytics!
I had no idea I was a perfectionist. I actually felt like I was quite the opposite my entire life. So imagine my surprise when I realized I was not immune from perfectionism! I went from the fast action taking bliss of naivety to one of analyzing my every move. It was the most counterproductive phase of my life and I'm sharing all about it on today's episode! Want to learn how to avoid analysis paralysis? Listen in!
In trying to gain mastery over my mind I allowed myself to have a glance at my journey. It's not productive to look into the past and shame yourself for what you didn't achieve, but it can be powerful to find patterns. Today I am sharing an analogy of the ocean waves and the shallow and deep ends we may find ourselves in at different phases of our development and growth. I am striving to get back into the deep but am in the middle of the waves right now. Where are you? Share this episode on social and let's get social on Instagram and Facebook!
From viral sensation to inspiring 6 figure entrepreneur, Jey has been busy for the last three years! She has truly evolved everything about her life from her health (losing over 150 pounds) and building a very public and powerful empire, Jey has come a long way and she's sharing all about her evolution with us today on the podcast! Don't listen unless you're ready to EVOLVE!
Stacey is the mother of 5 kids and she has been a strong proponent of encouraging her family to do what she calls "aim your brain". As we discussed the power of focus, the mind and setting our brains on the desires of our hearts, Stacey shares some strong insight into how you can truly achieve ANYTHING when you simply AIM YOUR BRAIN!
We all complain about the haters- but today I learned a big valuable lesson from one that I think everyone needs to hear. Are you focusing your energy and attention on things you do NOT love, but expecting them to go away? Do you realize the more you focus on something the more it expands and grows? It's time to get real and intentional and aware of our stories that are spinning on repeat CONSTANTLY! Learn more here- kirstentyrrel.com/shifthappens
Today I'm chatting with Jessica Peterson, the organizer of the Just Own You Summit which I'm presenting at on September 24th! I was so impressed with Jessica and wanted to share the back story of her creation of this summit with everyone. I love seeing mompreneurs go for their dreams and stake their claim in the space they want to exist in. I hope Jessica's story inspires YOU to just own your dream and GO for it! Check out the summit and get registered here- https://justownyousummit.com/speaker/Kirsten/
Think your words and the way you speak about others doesn't impact your own joy and peace? Think again! In this episode I'm breaking down the importance of speaking kindly of others and how to retrain your brain to be more kind and accepting. Five steps to start having more positive views of others which in turn will bring more joy and happiness into your own life! Share with a friend and let's talk about it on social! Tag me and share the episode with your thoughts!
Everyone needs someone they can have the real talk convos with- and Michelle is totally my person! We decided to share our very real, raw convos with you on our podcasts once per month! So today you can hear us chat allllll about Imposter Syndrome and how to combat it! Michelle drops some major truth bombs and coaches me off the ledge with the fear I have for creating content when I'm worried about the haters! Tune in and prepare to learn A LOT!
This is a really powerful episode- one that means a lot to me personally. I have shared faith filled episodes and know that many- if not all of my listeners are Christian women. I have shared a wide variety of subject matter but it is imperative that I share the deepest and truest parts of my faith and what has helped me to feel extreme joy in this life. Tara helps me explain things that are lifelines and tools to help us all to receive more clear inspiration, understand the power of our minds and how to create with God. It's a really special episode- I can't wait for you to listen!
Today I'm talking about some perspective on the issue of human trafficking. Today, July 30th is World Day Against Human Trafficking and it's an important, vital issue to discuss the impact WE can make to eradicate this from our world. My approach goes beyond protests and will serve to empower you EVERY DAY in the decisions you make with your life to be a strong and powerful advocate for goodness. We can't fight fire with weak approaches- we have to bring our best. And to bring our best we have to DO our best to create lives that enable us to contribute to important causes like this!
In today's episode, Mel Haskins and I are sharing about one of the people who meant a lot to us in her short life on earth. Whippycake has been on the podcast a couple of times, and now she's here again, but in a different spirit. Mel and I wanted to celebrate her life and share some of our precious memories with you, since she had such a lasting impact on our lives. I miss her SO much and am so grateful for the life she led to be an anchor to me and the best giggle companion EVER! We lost Whippy to cancer in March 2020 and soon after the COVID-19 crisis began, so we have not been able to process or mourn her loss appropriately. Tune in and celebrate her life alongside us.
My the thoughts we think that can run away with us being drug behind like a jockey in a bad horse race! Today I had a stream of consciousness that was so destructive and I'm sharing a bit about it on the podcast! We ARE the habits we take part in every day. Changing for the better might feel "wrong" for a bit, but only because it's not familiar! Keep going even if it's not comfy.
Yikes, ever had a life lesson hit you like a bag full of bricks on a slow Sunday morning? That's what happened this past weekend as I FINALLY got something that life has been trying to tell me for- well, forever.
We know murder is wrong. We know chocolate is good. But actually, chocolate is not good for everyone and not everyone even likes it. So in that regard, very few things are universally "wrong" and "right". Taking the moral approach out of it and down to a sense of wondering if there is a right or wrong way to build our lives, we can quickly see that we have been following a set of rules that do not apply and are actually holding us back from creating the lives we want!
Today's episode is originally from my short-lived podcast, The Kirsten Tyrrel podcast.. may it rest in peace. I had some fantastic interviews on that show that you may have missed if you didn't subscribe to it! Today's is with a dear friend, Kate Call. We chat (ok we mostly giggle) about all things life, entrepreneurship and the journey to success.
If you've ever chased a big dream or even realized the fulfillment of a goal, only to realize you may want something different... tune in!
This is a subject I could talk about for days, weeks, months and well- forever. I have always been an action taker and know that life is short and wonderful, and I don't want to look back and have regrets. On today's episode I am ranting with you about how silly it is that we wait so long, and put off the big dreams and goals we have for ourselves! There are parts of my life that I have held out sharing- thinking I couldn't be ALL of these things. And now I look into the past wondering WHAT IF I HAD JUST KEPT GOING?
I started out doing a daily IGTV every day this year. And I stopped because I was overwhelmed by how I would keep up with it. Could I create every day? What if I didn't want to? And here I am a month later, wishing I had never stopped. I'd be so much further in my journey if I had created daily content!
I give some tips on how to avoid this rut, so tune in!
You may notice some changes here for the show! What once was Marvelous Moms Club is now simply, Marvelous with Kirsten Tyrrel. After many months-- ok YEARS of soul searching with this show, I realized it wasn't about the motherhood component of life that I was speaking to. It was to the ENTIRE woman and how powerful I know we all are! I almost ended this show forever, but I decided to transition it into something I think it was always meant to be! So subscribe if you haven't yet, and get ready to feel freakin' marvelous after you listen to every episode!
[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]It's the last Monday of the year, Marvelous Moms! So glad you're here.
How many of you personally know a stand up comedian? Today's episode is with Jenna Kim Jones, who not only does stand up comedy, but also has her own podcast!
Here's what we covered:
I want to hear from YOU my friend! Let's chat about this over on Instagram- @kirstentyrrel You can tag me or post and use #marvelousmomsclub so we can keep the conversation going.
You know what? You should make sure you've SUBSCRIBED to the podcast! Do that here on iTunes or Stitcher!
AND if you LOVE the podcast and want to show me some love- head to iTunes and leave a rating and review! (thank you so much!)
Thanks for listening- have a marvelous day!
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