What does it mean to live a spiritual life? Do you have to give up all your possessions and live off in a cave? Can you live in the world, with bills, a family and responsibility, and still live a spiritual life? In this podcast, we dive into a story of the goddess Kali to learn about living a spiritual life while living fully in the world. Moving away from the idea that a spiritual life is the life of an ascetic or monk, we’ll explore a tradition that encourages us to live fully immerse into the ‘every day’ experience of life.

How can meditation help you focus and achieve your goals? In this story about Hanuman and the Golden Mango, we?ll explore how the breath and meditation can help direct our focus and energy into the goals and tasks we want to achieve in life.

What is tantra? Is it synonymous with sex? In this interview with renowned author and scholar, Hareesh Wallis, we'll set the record straight and clear up any confusion about tantric yoga and sex.

What is blocking you from reaching your fullest potential? Sharing this story of the Goddess Maha Saraswati, we’ll explore means with which you can overcome your demons and achieve your fullest potential.

A brief introduction on what to expect from the Sivana Podcast! Together, we’ll explore stories and interview interesting guests that focus on the topics you want to know about: yogic lifestyle, healing living, eastern philosophy, and more!